11.2 km | 01:03:28 | 05:39/km日期: 2018-11-15 17:15 - 地點: 景美河濱 - 卡路里: 534 Cal - 總步數: 10736 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 05'53" / 05'55" / 05'50" / 05'43" / 05'38" / 05'32" / 05'32" / 05'37" / 05'30" / 05'35" / 05'23" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'36") | 1009 / 1009 | 173 / 96 |
| 2 | | 05'53" (+00'30") | 1000 / 2010 | 178 / 95 |
| 3 | | 05'49" (+00'26") | 1001 / 3011 | 178 / 95 |
| 4 | | 05'41" (+00'18") | 1004 / 4016 | 178 / 98 |
| 5 | | 05'38" (+00'15") | 1007 / 5023 | 173 / 101 |
| 6 | | 05'30" (+00'07") | 1004 / 6028 | 175 / 103 |
| 7 | | 05'30" (+00'07") | 1004 / 7032 | 174 / 103 |
| 8 | | 05'37" (+00'14") | 1007 / 8040 | 172 / 103 |
| 9 | | 05'28" (+00'05") | 1006 / 9046 | 164 / 111 |
| 10 | | 05'30" (+00'07") | 1003 / 10049 | 155 / 116 |
| 11 | | 05'23" | 1007 / 11057 | 136 / 135 |
| 12 | | 05'10" | 209 / 11266 | 146 / 131 |
11月累積里程 :
177.86 km 
broots GTS17 累積 :
1280.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 05'38" | 00:28'59" |
| 6 | 05'32" | 00:34'31" |
| 7 | 05'32" | 00:40'03" |
| 8 | 05'37" | 00:45'40" |
| 9 | 05'30" | 00:51'10" |
| 10 | 05'35" | 00:56'45" |
| 11 | 05'23" | 01:02'08" |
| 11.2 | 05'53" | 01:03'22" |
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