34.5 km | 05:10:47 | 09:01/km日期: 2018-11-11 06:22 - 總爬升: 218 m - 卡路里: 1861 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 06'34" / 05'50" / 06'06" / 05'47" / 05'44" / 06'18" / 05'46" / 06'06" / 05'57" / 05'59" / 05'51" / 06'17" / 05'57" / 06'06" / 06'40" / 07'02" / 06'23" / 06'38" / 07'17" / 06'57" / 06'35" / 06'33" / 08'27" / 06'39" / 07'48" / 06'57" / 08'45" / 11'12" / 07'55" / 07'14" / 09'36" / 07'38" / 08'14" / 10'22" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'46") | 994 / 994 |
| 2 | | 05'53" (+00'09") | 1007 / 2001 |
| 3 | | 06'05" (+00'21") | 1000 / 3001 |
| 4 | | 05'46" (+00'02") | 1001 / 4003 |
| 5 | | 05'44" | 1017 / 5021 |
| 6 | | 06'15" (+00'31") | 991 / 6012 |
| 7 | | 05'50" (+00'06") | 1005 / 7017 |
| 8 | | 06'04" (+00'20") | 1012 / 8030 |
| 9 | | 05'57" (+00'13") | 1004 / 9035 |
| 10 | | 05'50" (+00'06") | 992 / 10028 |
| 11 | | 05'56" (+00'12") | 1001 / 11029 |
| 12 | | 06'18" (+00'34") | 1008 / 12037 |
| 13 | | 05'55" (+00'11") | 1001 / 13038 |
| 14 | | 06'11" (+00'27") | 1015 / 14054 |
| 15 | | 06'34" (+00'50") | 995 / 15050 |
| 16 | | 06'57" (+01'13") | 1010 / 16060 |
| 17 | | 06'30" (+00'46") | 1004 / 17065 |
| 18 | | 06'37" (+00'53") | 1007 / 18072 |
| 19 | | 07'31" (+01'47") | 997 / 19070 |
| 20 | | 06'40" (+00'56") | 1004 / 20075 |
| 21 | | 06'39" (+00'55") | 999 / 21074 |
| 22 | | 06'31" (+00'47") | 1008 / 22083 |
| 23 | | 08'25" (+02'41") | 993 / 23076 |
| 24 | | 06'40" (+00'56") | 1014 / 24090 |
| 25 | | 07'54" (+02'10") | 1003 / 25094 |
| 26 | | 07'00" (+01'16") | 1001 / 26095 |
| 27 | | 09'14" (+03'30") | 1010 / 27105 |
| 28 | | 10'50" (+05'06") | 992 / 28098 |
| 29 | | 07'40" (+01'56") | 1005 / 29104 |
| 30 | | 07'16" (+01'32") | 1009 / 30113 |
| 31 | | 09'31" (+03'47") | 1006 / 31120 |
| 32 | | 07'51" (+02'07") | 1003 / 32123 |
| 33 | | 07'58" (+02'14") | 1009 / 33132 |
| 34 | | 11'02" (+05'18") | 993 / 34126 |
| 35 | | 07'51" (+02'07") | 457 / 34583 |
11月累積里程 : 145.94 km
Android - Sony G8142 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'50" | 00:12'24" |
| 3 | 06'06" | 00:18'30" |
| 4 | 05'47" | 00:24'17" |
| 5 | 05'44" | 00:30'01" |
| 6 | 06'18" | 00:36'19" |
| 7 | 05'46" | 00:42'05" |
| 8 | 06'06" | 00:48'11" |
| 9 | 05'57" | 00:54'08" |
| 10 | 05'59" | 01:00'07" |
| 11 | 05'51" | 01:05'58" |
| 12 | 06'17" | 01:12'15" |
| 13 | 05'57" | 01:18'12" |
| 14 | 06'06" | 01:24'18" |
| 15 | 06'40" | 01:30'58" |
| 16 | 07'02" | 01:38'00" |
| 17 | 06'23" | 01:44'23" |
| 18 | 06'38" | 01:51'01" |
| 19 | 07'17" | 01:58'18" |
| 20 | 06'57" | 02:05'15" |
| 21 | 06'35" | 02:11'50" |
| 22 | 06'33" | 02:18'23" |
| 23 | 08'27" | 02:26'50" |
| 24 | 06'39" | 02:33'29" |
| 25 | 07'48" | 02:41'17" |
| 26 | 06'57" | 02:48'14" |
| 27 | 08'45" | 02:56'59" |
| 28 | 11'12" | 03:08'11" |
| 29 | 07'55" | 03:16'06" |
| 30 | 07'14" | 03:23'20" |
| 31 | 09'36" | 03:32'56" |
| 32 | 07'38" | 03:40'34" |
| 33 | 08'14" | 03:48'48" |
| 34 | 10'22" | 03:59'10" |
| 34.5 | 10'54" | 04:04'11" |
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