16.2 km | 01:31:26 | 05:38/km日期: 2018-11-17 17:56 - 卡路里: 868 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'42" / 05'42" / 05'40" / 05'39" / 05'30" / 05'39" / 05'12" / 05'14" / 05'31" / 05'35" / 06'18" / 05'30" / 07'06" / 05'44" / 05'10" / 05'00" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'42") | 1000 / 1000 |
2 | | 05'42" (+00'43") | 1000 / 2000 |
3 | | 05'40" (+00'41") | 1000 / 3000 |
4 | | 05'38" (+00'39") | 1000 / 4000 |
5 | | 05'29" (+00'30") | 1000 / 5000 |
6 | | 05'39" (+00'40") | 1000 / 6000 |
7 | | 05'11" (+00'12") | 1000 / 7000 |
8 | | 05'14" (+00'15") | 1000 / 8000 |
9 | | 05'30" (+00'31") | 1000 / 9000 |
10 | | 05'35" (+00'36") | 1000 / 10000 |
11 | | 06'17" (+01'18") | 1000 / 11000 |
12 | | 05'30" (+00'31") | 1000 / 12000 |
13 | | 07'06" (+02'07") | 1000 / 13000 |
14 | | 05'43" (+00'44") | 1000 / 14000 |
15 | | 05'10" (+00'11") | 1000 / 15000 |
16 | | 04'59" | 1000 / 16000 |
17 | | 06'33" (+01'34") | 189 / 16189 |
台北市John Hsu
台北市John Hsu
台北市John Hsu
完成了三週100K線上馬