7.1 km | 00:39:18 | 05:31/km日期: 2012-11-27 20:08 - 卡路里: 512 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'26" / 05'29" / 05'30" / 05'37" / 05'30" / 05'36" / 05'37" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1007 / 1007 |
2 | | 05'28" (+00'03") | 1002 / 2010 |
3 | | 05'31" (+00'06") | 1003 / 3014 |
4 | | 05'34" (+00'09") | 1015 / 4029 |
5 | | 05'32" (+00'07") | 1001 / 5031 |
6 | | 05'35" (+00'10") | 1005 / 6036 |
7 | | 05'35" (+00'10") | 1001 / 7038 |
11月累積里程 : 240.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'29" | 00:10'55" |
3 | 05'30" | 00:16'25" |
4 | 05'37" | 00:22'02" |
5 | 05'30" | 00:27'32" |
6 | 05'36" | 00:33'08" |
7 | 05'37" | 00:38'45" |
7.1 | 05'15" | 00:39'18" |