|  全馬 | 06:15:10 | 08:45/km | 第41馬| 官方成績 | | 日期 | 2018-11-18 | | 成績 | 06:15:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'31" | 01:06'23" | | 00:34'52" (+03'21") | | 00:38'03" (+06'32") | 01:16'50" (+10'27") | | 00:38'47" (+07'16") | | 00:46'09" (+14'38") | 01:37'12" (+30'49") | | 00:51'03" (+19'32") | | 00:51'27" (+19'56") | 01:44'34" (+38'11") | | 00:53'07" (+21'36") | |
日期: 2018-11-18 06:33 - 總爬升: 657 m - 平均心率: 128 - 卡路里: 2427 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+00'07") | 1000 / 1000 | | 2 | | 06'11" | 1000 / 2000 | | 3 | | 06'14" (+00'03") | 1000 / 3000 | | 4 | | 06'27" (+00'16") | 1000 / 4000 | | 5 | | 06'19" (+00'08") | 1000 / 5000 |
| 6 | | 07'19" (+01'08") | 1000 / 6000 | | 7 | | 06'44" (+00'33") | 1000 / 7000 | | 8 | | 07'23" (+01'12") | 1000 / 8000 | | 9 | | 06'32" (+00'21") | 1000 / 9000 | | 10 | | 06'52" (+00'41") | 1000 / 10000 | | 11 | | 09'54" (+03'43") | 1000 / 11000 | | 12 | | 07'11" (+01'00") | 1000 / 12000 | | 13 | | 07'24" (+01'13") | 1000 / 13000 | | 14 | | 06'34" (+00'23") | 1000 / 14000 | | 15 | | 06'57" (+00'46") | 1000 / 15000 | | 16 | | 07'34" (+01'23") | 1000 / 16000 | | 17 | | 07'04" (+00'53") | 1000 / 17000 | | 18 | | 09'00" (+02'49") | 1000 / 18000 | | 19 | | 06'49" (+00'38") | 1000 / 19000 | | 20 | | 08'16" (+02'05") | 1000 / 20000 | | 21 | | 07'14" (+01'03") | 1000 / 21000 | | 22 | | 10'08" (+03'57") | 1000 / 22000 | | 23 | | 14'49" (+08'38") | 1000 / 23000 | | 24 | | 06'37" (+00'26") | 1000 / 24000 | | 25 | | 07'20" (+01'09") | 1000 / 25000 | | 26 | | 09'43" (+03'32") | 1000 / 26000 | | 27 | | 08'58" (+02'47") | 1000 / 27000 | | 28 | | 07'02" (+00'51") | 1000 / 28000 | | 29 | | 16'45" (+10'34") | 1000 / 29000 | | 30 | | 08'33" (+02'22") | 1000 / 30000 | | 31 | | 11'52" (+05'41") | 1000 / 31000 | | 32 | | 08'59" (+02'48") | 1000 / 32000 | | 33 | | 09'25" (+03'14") | 1000 / 33000 | | 34 | | 10'39" (+04'28") | 1000 / 34000 | | 35 | | 10'29" (+04'18") | 1000 / 35000 | | 36 | | 12'31" (+06'20") | 1000 / 36000 | | 37 | | 08'32" (+02'21") | 1000 / 37000 | | 38 | | 08'50" (+02'39") | 1000 / 38000 | | 39 | | 12'05" (+05'54") | 1000 / 39000 | | 40 | | 11'07" (+04'56") | 1000 / 40000 | | 41 | | 09'32" (+03'21") | 1000 / 41000 | | 42 | | 09'34" (+03'23") | 1000 / 42000 | | 43 | | 08'40" (+02'29") | 1000 / 43000 |
賽前宣言: 第三度參加... 賽後評分: 以後不參加了 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
11月累積里程 : 175.55 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'11" | 00:12'29" | | 3 | 06'14" | 00:18'43" | | 4 | 06'28" | 00:25'11" | | 5 | 06'20" | 00:31'31" | | 6 | 07'19" | 00:38'50" | | 7 | 06'44" | 00:45'34" | | 8 | 07'23" | 00:52'57" | | 9 | 06'33" | 00:59'30" | | 10 | 06'53" | 01:06'23" | | 11 | 09'55" | 01:16'18" | | 12 | 07'12" | 01:23'30" | | 13 | 07'24" | 01:30'54" | | 14 | 06'35" | 01:37'29" | | 15 | 06'57" | 01:44'26" | | 16 | 07'35" | 01:52'01" | | 17 | 07'05" | 01:59'06" | | 18 | 09'00" | 02:08'06" | | 19 | 06'50" | 02:14'56" | | 20 | 08'17" | 02:23'13" | | 21 | 07'14" | 02:30'27" | | 22 | 10'08" | 02:40'35" | | 23 | 14'49" | 02:55'24" | | 24 | 06'37" | 03:02'01" | | 25 | 07'21" | 03:09'22" | | 26 | 09'43" | 03:19'05" | | 27 | 08'58" | 03:28'03" | | 28 | 07'03" | 03:35'06" | | 29 | 16'45" | 03:51'51" | | 30 | 08'34" | 04:00'25" | | 31 | 11'53" | 04:12'18" | | 32 | 08'59" | 04:21'17" | | 33 | 09'26" | 04:30'43" | | 34 | 10'39" | 04:41'22" | | 35 | 10'30" | 04:51'52" | | 36 | 12'31" | 05:04'23" | | 37 | 08'32" | 05:12'55" | | 38 | 08'51" | 05:21'46" | | 39 | 12'05" | 05:33'51" | | 40 | 11'08" | 05:44'59" | | 41 | 09'33" | 05:54'32" | | 42 | 09'35" | 06:04'07" | | 43 | 08'40" | 06:12'47" | | 43.3 | 08'53" | 06:15'10" |
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