12.0 km | 01:00:25 | 05:01/km日期: 2018-11-21 19:54 - 平均心率: 149 - 卡路里: 750 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'40" / 05'20" / 05'11" / 05'06" / 05'04" / 05'02" / 05'03" / 04'53" / 04'55" / 05'06" / 04'26" / 04'35" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'14") | 1000 / 1000 |
| 2 | | 05'20" (+00'54") | 1000 / 2000 |
| 3 | | 05'10" (+00'44") | 1000 / 3000 |
| 4 | | 05'06" (+00'40") | 1000 / 4000 |
| 5 | | 05'04" (+00'38") | 1000 / 5000 |
| 6 | | 05'01" (+00'35") | 1000 / 6000 |
| 7 | | 05'02" (+00'36") | 1000 / 7000 |
| 8 | | 04'53" (+00'27") | 1000 / 8000 |
| 9 | | 04'54" (+00'28") | 1000 / 9000 |
| 10 | | 05'05" (+00'39") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'34" (+00'08") | 1000 / 12000 |
| 13 | | 05'29" (+01'03") | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
300.77 km 
夾腳4代 小橘 累積 :
1809.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'11" | 00:16'11" |
| 4 | 05'06" | 00:21'17" |
| 5 | 05'04" | 00:26'21" |
| 6 | 05'02" | 00:31'23" |
| 7 | 05'03" | 00:36'26" |
| 8 | 04'53" | 00:41'19" |
| 9 | 04'55" | 00:46'14" |
| 10 | 05'06" | 00:51'20" |
| 11 | 04'26" | 00:55'46" |
| 12 | 04'35" | 01:00'21" |
| 12.0 | 04'54" | 01:00'25" |
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