15.1 km | 01:49:10 | 07:14/km日期: 2018-11-23 16:54 - 卡路里: 746 Cal - 總步數: 18866 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 07'09" / 07'55" / 06'55" / 07'00" / 07'00" / 07'00" / 07'10" / 07'10" / 06'59" / 07'10" / 07'13" / 07'15" / 07'13" / 08'09" / 07'14" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'15") | 1005 / 1005 | 173 / 81 |
| 2 | | 07'50" (+00'59") | 1009 / 2015 | 159 / 79 |
| 3 | | 06'51" | 1009 / 3024 | 177 / 82 |
| 4 | | 06'57" (+00'06") | 1005 / 4030 | 176 / 81 |
| 5 | | 06'58" (+00'07") | 1004 / 5034 | 174 / 82 |
| 6 | | 06'59" (+00'08") | 1000 / 6034 | 174 / 82 |
| 7 | | 07'12" (+00'21") | 1004 / 7039 | 171 / 80 |
| 8 | | 07'04" (+00'13") | 1011 / 8051 | 173 / 81 |
| 9 | | 06'56" (+00'05") | 1004 / 9055 | 175 / 82 |
| 10 | | 07'09" (+00'18") | 1000 / 10056 | 176 / 78 |
| 11 | | 07'12" (+00'21") | 1001 / 11057 | 175 / 78 |
| 12 | | 07'11" (+00'20") | 1007 / 12065 | 176 / 78 |
| 13 | | 07'12" (+00'21") | 1001 / 13067 | 175 / 78 |
| 14 | | 08'07" (+01'16") | 1007 / 14074 | 158 / 77 |
| 15 | | 07'10" (+00'19") | 1002 / 15077 | 176 / 78 |
| 16 | | 06'57" (+00'06") | 81 / 15159 | 176 / 81 |
11月累積里程 : 252.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'55" | 00:15'04" |
| 3 | 06'55" | 00:21'59" |
| 4 | 07'00" | 00:28'59" |
| 5 | 07'00" | 00:35'59" |
| 6 | 07'00" | 00:42'59" |
| 7 | 07'10" | 00:50'09" |
| 8 | 07'10" | 00:57'19" |
| 9 | 06'59" | 01:04'18" |
| 10 | 07'10" | 01:11'28" |
| 11 | 07'13" | 01:18'41" |
| 12 | 07'15" | 01:25'56" |
| 13 | 07'13" | 01:33'09" |
| 14 | 08'09" | 01:41'18" |
| 15 | 07'14" | 01:48'32" |
| 15.1 | 07'46" | 01:49'10" |
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