11.0 km | 01:06:16 | 05:59/km日期: 2018-11-24 06:57 - 卡路里: 656 Cal - 總步數: 12008 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'20" / 06'05" / 05'54" / 05'53" / 05'52" / 05'52" / 05'59" / 05'58" / 06'02" / 05'57" / 06'01" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'31") | 1007 / 1007 | 177 / 89 |
| 2 | | 05'59" (+00'11") | 1007 / 2015 | 181 / 91 |
| 3 | | 05'54" (+00'06") | 1008 / 3023 | 182 / 93 |
| 4 | | 05'49" (+00'01") | 1008 / 4032 | 182 / 94 |
| 5 | | 05'48" | 1000 / 5032 | 181 / 94 |
| 6 | | 05'52" (+00'04") | 1006 / 6038 | 181 / 93 |
| 7 | | 05'58" (+00'10") | 1002 / 7041 | 182 / 91 |
| 8 | | 05'55" (+00'07") | 1008 / 8050 | 181 / 93 |
| 9 | | 05'58" (+00'10") | 1006 / 9056 | 181 / 92 |
| 10 | | 05'55" (+00'07") | 1002 / 10059 | 182 / 92 |
| 11 | | 06'01" (+00'13") | 1002 / 11061 | 181 / 91 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 05'54" | 00:18'19" |
| 4 | 05'53" | 00:24'12" |
| 5 | 05'52" | 00:30'04" |
| 6 | 05'52" | 00:35'56" |
| 7 | 05'59" | 00:41'55" |
| 8 | 05'58" | 00:47'53" |
| 9 | 06'02" | 00:53'55" |
| 10 | 05'57" | 00:59'52" |
| 11 | 06'01" | 01:05'53" |
| 11.0 | 07'41" | 01:06'16" |
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