13.0 km | 01:20:39 | 06:11/km日期: 2018-11-27 04:59 - 平均心率: 136 - 卡路里: 929 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 06'36" / 06'41" / 13'30" / 04'43" / 04'42" / 05'37" / 04'27" / 04'29" / 06'05" / 05'12" / 05'18" / 06'27" / 06'35" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'14") | 1000 / 1000 |
| 2 | | 06'41" (+02'19") | 1000 / 2000 |
| 3 | | 36'53" (+32'31") | 275 / 2275 |
| 4 | | 04'36" (+00'14") | 1000 / 3275 |
| 5 | | 04'45" (+00'23") | 1000 / 4275 |
| 6 | | 04'41" (+00'19") | 1000 / 5275 |
| 7 | | 09'54" (+05'32") | 219 / 5494 |
| 8 | | 04'22" | 1000 / 6494 |
| 9 | | 04'25" (+00'03") | 1000 / 7494 |
| 10 | | 04'33" (+00'11") | 1000 / 8494 |
| 11 | | 10'13" (+05'51") | 265 / 8760 |
| 12 | | 05'00" (+00'38") | 1000 / 9760 |
| 13 | | 05'16" (+00'54") | 1000 / 10760 |
| 14 | | 05'28" (+01'06") | 1000 / 11760 |
| 15 | | 12'30" (+08'08") | 88 / 11848 |
| 16 | | 06'50" (+02'28") | 1000 / 12848 |
| 17 | | 06'49" (+02'27") | 177 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 : 366.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'41" | 00:13'17" |
| 3 | 13'30" | 00:26'47" |
| 4 | 04'43" | 00:31'30" |
| 5 | 04'42" | 00:36'12" |
| 6 | 05'37" | 00:41'49" |
| 7 | 04'27" | 00:46'16" |
| 8 | 04'29" | 00:50'45" |
| 9 | 06'05" | 00:56'50" |
| 10 | 05'12" | 01:02'02" |
| 11 | 05'18" | 01:07'20" |
| 12 | 06'27" | 01:13'47" |
| 13 | 06'35" | 01:20'22" |
| 13.0 | 10'35" | 01:20'39" |
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