12.4 km | 01:01:02 | 04:54/km日期: 2018-11-26 20:52 - 卡路里: 727 Cal - 總步數: 11520 - 平均步頻: 188 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'29" / 05'10" / 04'46" / 04'42" / 04'42" / 04'46" / 04'42" / 04'46" / 04'38" / 04'54" / 04'47" / 05'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'50") | 1008 / 1008 | 181 / 100 |
| 2 | | 05'06" (+00'27") | 1000 / 2008 | 186 / 104 |
| 3 | | 04'45" (+00'06") | 1002 / 3010 | 188 / 111 |
| 4 | | 04'42" (+00'03") | 1008 / 4019 | 189 / 111 |
| 5 | | 04'39" | 1009 / 5029 | 190 / 112 |
| 6 | | 04'42" (+00'03") | 1001 / 6030 | 190 / 111 |
| 7 | | 04'43" (+00'04") | 1004 / 7035 | 191 / 110 |
| 8 | | 04'42" (+00'03") | 1002 / 8037 | 191 / 110 |
| 9 | | 04'39" | 1004 / 9041 | 192 / 111 |
| 10 | | 04'52" (+00'13") | 1004 / 10045 | 191 / 107 |
| 11 | | 04'45" (+00'06") | 1004 / 11050 | 191 / 109 |
| 12 | | 05'03" (+00'24") | 1008 / 12058 | 189 / 104 |
| 13 | | 05'41" (+01'02") | 441 / 12500 | 174 / 100 |
11月累積里程 : 303.02 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 04'46" | 00:15'25" |
| 4 | 04'42" | 00:20'07" |
| 5 | 04'42" | 00:24'49" |
| 6 | 04'46" | 00:29'35" |
| 7 | 04'42" | 00:34'17" |
| 8 | 04'46" | 00:39'03" |
| 9 | 04'38" | 00:43'41" |
| 10 | 04'54" | 00:48'35" |
| 11 | 04'47" | 00:53'22" |
| 12 | 05'03" | 00:58'25" |
| 12.4 | 05'55" | 01:01'02" |
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