8.4 km | 00:55:28 | 06:38/km日期: 2018-11-25 17:07 - 卡路里: 451 Cal - 總步數: 9800 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 危險(73)
Pace: 06'07" / 06'08" / 06'31" / 06'49" / 06'36" / 06'54" / 06'58" / 06'59" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1009 / 1009 | 177 / 92 |
2 | | 06'07" (+00'03") | 1001 / 2010 | 178 / 91 |
3 | | 06'29" (+00'25") | 1004 / 3015 | 177 / 86 |
4 | | 06'48" (+00'44") | 1001 / 4017 | 176 / 83 |
5 | | 06'36" (+00'32") | 1008 / 5025 | 176 / 85 |
6 | | 06'49" (+00'45") | 1000 / 6026 | 175 / 83 |
7 | | 06'57" (+00'53") | 1012 / 7039 | 175 / 81 |
8 | | 06'54" (+00'50") | 1010 / 8050 | 176 / 82 |
9 | | 06'33" (+00'29") | 355 / 8405 | 176 / 86 |
11月累積里程 :
352.97 km 361° CHASER 累積 :
1180.5 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'08" | 00:12'15" |
3 | 06'31" | 00:18'46" |
4 | 06'49" | 00:25'35" |
5 | 06'36" | 00:32'11" |
6 | 06'54" | 00:39'05" |
7 | 06'58" | 00:46'03" |
8 | 06'59" | 00:53'02" |
8.4 | 06'50" | 00:55'28" |