14.1 km | 01:12:52 | 05:10/km日期: 2018-11-29 06:40 - 卡路里: 549 Cal
Pace: 05'22" / 05'04" / 05'08" / 05'10" / 05'17" / 05'20" / 05'22" / 05'13" / 05'04" / 05'03" / 05'08" / 05'02" / 04'55" / 05'07" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'19") | 999 / 999 |
| 2 | | 05'10" (+00'12") | 1017 / 2017 |
| 3 | | 05'03" (+00'05") | 991 / 3008 |
| 4 | | 05'08" (+00'10") | 1004 / 4013 |
| 5 | | 05'20" (+00'22") | 1003 / 5017 |
| 6 | | 05'18" (+00'20") | 988 / 6006 |
| 7 | | 05'21" (+00'23") | 1001 / 7007 |
| 8 | | 05'12" (+00'14") | 1016 / 8024 |
| 9 | | 05'05" (+00'07") | 996 / 9020 |
| 10 | | 04'59" (+00'01") | 996 / 10016 |
| 11 | | 05'11" (+00'13") | 1005 / 11022 |
| 12 | | 05'02" (+00'04") | 999 / 12021 |
| 13 | | 04'58" | 1008 / 13030 |
| 14 | | 05'02" (+00'04") | 1018 / 14048 |
| 15 | | 10'59" (+06'01") | 37 / 14086 |
11月累積里程 : 265.80 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'04" | 00:10'26" |
| 3 | 05'08" | 00:15'34" |
| 4 | 05'10" | 00:20'44" |
| 5 | 05'17" | 00:26'01" |
| 6 | 05'20" | 00:31'21" |
| 7 | 05'22" | 00:36'43" |
| 8 | 05'13" | 00:41'56" |
| 9 | 05'04" | 00:47'00" |
| 10 | 05'03" | 00:52'03" |
| 11 | 05'08" | 00:57'11" |
| 12 | 05'02" | 01:02'13" |
| 13 | 04'55" | 01:07'08" |
| 14 | 05'07" | 01:12'15" |
| 14.1 | 07'08" | 01:12'52" |
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