10.8 km | 01:26:07 | 07:59/km日期: 2018-12-01 06:13 - 卡路里: 679 Cal - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 07'18" / 08'00" / 08'06" / 08'04" / 09'50" / 07'12" / 07'53" / 07'37" / 08'19" / 07'56" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'02") | 1014 / 1014 |
2 | | 07'56" (+00'41") | 1004 / 2018 |
3 | | 08'08" (+00'53") | 998 / 3017 |
4 | | 07'59" (+00'44") | 1006 / 4023 |
5 | | 09'51" (+02'36") | 1000 / 5023 |
6 | | 07'15" | 1008 / 6031 |
7 | | 07'47" (+00'32") | 995 / 7027 |
8 | | 07'40" (+00'25") | 1007 / 8035 |
9 | | 08'14" (+00'59") | 1000 / 9035 |
10 | | 07'58" (+00'43") | 1001 / 10036 |
11 | | 07'21" (+00'06") | 760 / 10797 |
大安公園,台大校園,寶藏巖,水岸,客家博物館,龍安國小,大安公園
12月累積里程 :
222.69 km Mizuno Wave Rider 20 Osaka 累積 :
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里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 08'00" | 00:15'18" |
3 | 08'06" | 00:23'24" |
4 | 08'04" | 00:31'28" |
5 | 09'50" | 00:41'18" |
6 | 07'12" | 00:48'30" |
7 | 07'53" | 00:56'23" |
8 | 07'37" | 01:04'00" |
9 | 08'19" | 01:12'19" |
10 | 07'56" | 01:20'15" |
10.8 | 07'33" | 01:26'04" |