30.0 km | 02:33:32 | 05:07/km日期: 2018-11-25 06:13 - 總爬升: 397 m - 平均心率: 156 - 卡路里: 1287 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 05'51" / 05'29" / 05'11" / 06'21" / 08'11" / 05'31" / 04'57" / 05'16" / 05'19" / 05'14" / 04'57" / 04'58" / 04'48" / 04'50" / 05'29" / 05'18" / 04'47" / 04'47" / 05'02" / 09'10" / 05'45" / 06'32" / 05'05" / 05'18" / 04'19" / 03'57" / 04'38" / 07'04" / 04'20" / 04'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'55") | 1000 / 1000 |
| 2 | | 05'29" (+01'33") | 1000 / 2000 |
| 3 | | 05'10" (+01'14") | 1000 / 3000 |
| 4 | | 06'21" (+02'25") | 1000 / 4000 |
| 5 | | 06'36" (+02'40") | 1000 / 5000 |
| 6 | | 05'30" (+01'34") | 1000 / 6000 |
| 7 | | 04'56" (+01'00") | 1000 / 7000 |
| 8 | | 05'16" (+01'20") | 1000 / 8000 |
| 9 | | 05'19" (+01'23") | 1000 / 9000 |
| 10 | | 04'35" (+00'39") | 1000 / 10000 |
| 11 | | 04'56" (+01'00") | 1000 / 11000 |
| 12 | | 04'58" (+01'02") | 1000 / 12000 |
| 13 | | 04'48" (+00'52") | 1000 / 13000 |
| 14 | | 04'49" (+00'53") | 1000 / 14000 |
| 15 | | 05'05" (+01'09") | 1000 / 15000 |
| 16 | | 05'18" (+01'22") | 1000 / 16000 |
| 17 | | 04'47" (+00'51") | 1000 / 17000 |
| 18 | | 04'46" (+00'50") | 1000 / 18000 |
| 19 | | 05'02" (+01'06") | 1000 / 19000 |
| 20 | | 05'22" (+01'26") | 1000 / 20000 |
| 21 | | 05'45" (+01'49") | 1000 / 21000 |
| 22 | | 05'53" (+01'57") | 1000 / 22000 |
| 23 | | 05'05" (+01'09") | 1000 / 23000 |
| 24 | | 05'17" (+01'21") | 1000 / 24000 |
| 25 | | 04'19" (+00'23") | 1000 / 25000 |
| 26 | | 03'56" | 1000 / 26000 |
| 27 | | 04'37" (+00'41") | 1000 / 27000 |
| 28 | | 04'41" (+00'45") | 1000 / 28000 |
| 29 | | 04'19" (+00'23") | 1000 / 29000 |
| 30 | | 04'33" (+00'37") | 1000 / 30000 |
高雄楊辰星
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愛迪達 波6 累積 : 279.0 km
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