10.0 km | 01:07:47 | 06:45/km日期: 2018-11-29 09:58 - 卡路里: 540 Cal - 總步數: 11142 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'32" / 06'20" / 06'41" / 06'26" / 06'39" / 06'34" / 06'34" / 06'40" / 06'42" / 08'22" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'11") | 1003 / 1003 | 178 / 85 |
2 | | 06'19" | 1000 / 2004 | 176 / 89 |
3 | | 06'38" (+00'19") | 1006 / 3011 | 170 / 88 |
4 | | 06'26" (+00'07") | 1005 / 4017 | 174 / 88 |
5 | | 06'37" (+00'18") | 1005 / 5022 | 174 / 86 |
6 | | 06'29" (+00'10") | 1002 / 6025 | 173 / 89 |
7 | | 06'34" (+00'15") | 1007 / 7032 | 173 / 87 |
8 | | 06'38" (+00'19") | 1004 / 8037 | 165 / 91 |
9 | | 06'37" (+00'18") | 1001 / 9038 | 170 / 88 |
10 | | 08'29" (+02'10") | 1008 / 10047 | 105 / 111 |
11月累積里程 : 274.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'20" | 00:12'52" |
3 | 06'41" | 00:19'33" |
4 | 06'26" | 00:25'59" |
5 | 06'39" | 00:32'38" |
6 | 06'34" | 00:39'12" |
7 | 06'34" | 00:45'46" |
8 | 06'40" | 00:52'26" |
9 | 06'42" | 00:59'08" |
10 | 08'22" | 01:07'30" |
10.0 | 15'28" | 01:07'47" |