21.0 km | 03:27:42 | 09:52/km日期: 2018-12-01 15:46 - 總爬升: 197 m - 平均心率: 135 - 卡路里: 996 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 05'15" / 10'41" / 09'51" / 08'58" / 08'51" / 09'20" / 09'40" / 10'43" / 10'16" / 10'56" / 16'03" / 10'27" / 10'34" / 11'12" / 07'45" / 08'37" / 08'43" / 09'35" / 08'34" / 08'39" / 09'46" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+00'33") | 1000 / 1000 |
| 2 | | 10'41" (+02'57") | 1000 / 2000 |
| 3 | | 09'50" (+02'06") | 1000 / 3000 |
| 4 | | 08'57" (+01'13") | 1000 / 4000 |
| 5 | | 08'50" (+01'06") | 1000 / 5000 |
| 6 | | 09'19" (+01'35") | 1000 / 6000 |
| 7 | | 09'40" (+01'56") | 1000 / 7000 |
| 8 | | 10'43" (+02'59") | 1000 / 8000 |
| 9 | | 10'15" (+02'31") | 1000 / 9000 |
| 10 | | 10'56" (+03'12") | 1000 / 10000 |
| 11 | | 16'02" (+08'18") | 1000 / 11000 |
| 12 | | 10'26" (+02'42") | 1000 / 12000 |
| 13 | | 10'33" (+02'49") | 1000 / 13000 |
| 14 | | 11'12" (+03'28") | 1000 / 14000 |
| 15 | | 07'44" | 1000 / 15000 |
| 16 | | 08'37" (+00'53") | 1000 / 16000 |
| 17 | | 08'42" (+00'58") | 1000 / 17000 |
| 18 | | 09'34" (+01'50") | 1000 / 18000 |
| 19 | | 08'35" (+00'51") | 1000 / 19000 |
| 20 | | 08'38" (+00'54") | 1000 / 20000 |
| 21 | | 09'45" (+02'01") | 1000 / 21000 |
| 22 | | 12'13" (+04'29") | 18 / 21018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
274.45 km 
ZEPRO LEOPARD 累積 :
9101.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 10'41" | 00:15'56" |
| 3 | 09'51" | 00:25'47" |
| 4 | 08'58" | 00:34'45" |
| 5 | 08'51" | 00:43'36" |
| 6 | 09'20" | 00:52'56" |
| 7 | 09'40" | 01:02'36" |
| 8 | 10'43" | 01:13'19" |
| 9 | 10'16" | 01:23'35" |
| 10 | 10'56" | 01:34'31" |
| 11 | 16'03" | 01:50'34" |
| 12 | 10'27" | 02:01'01" |
| 13 | 10'34" | 02:11'35" |
| 14 | 11'12" | 02:22'47" |
| 15 | 07'45" | 02:30'32" |
| 16 | 08'37" | 02:39'09" |
| 17 | 08'43" | 02:47'52" |
| 18 | 09'35" | 02:57'27" |
| 19 | 08'34" | 03:06'01" |
| 20 | 08'39" | 03:14'40" |
| 21 | 09'46" | 03:24'26" |
| 21.0 | 11'46" | 03:24'39" |
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