10.9 km | 00:43:05 | 03:56/km日期: 2018-12-04 19:25 - 卡路里: 668 Cal - 總步數: 7766 - 平均步頻: 180 - 平均步幅: 140 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 03'55" / 03'54" / 03'56" / 03'51" / 03'55" / 04'00" / 03'56" / 04'03" / 03'59" / 03'55" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'59" (+00'10") | 467 / 467 | 177 / 140 |
| 2 | | 03'49" | 474 / 942 | 181 / 143 |
| 3 | | 03'54" (+00'05") | 469 / 1411 | 180 / 142 |
| 4 | | 03'51" (+00'02") | 475 / 1886 | 182 / 142 |
| 5 | | 03'59" (+00'10") | 472 / 2358 | 179 / 139 |
| 6 | | 03'56" (+00'07") | 465 / 2824 | 180 / 141 |
| 7 | | 03'54" (+00'05") | 468 / 3292 | 180 / 141 |
| 8 | | 03'51" (+00'02") | 471 / 3764 | 179 / 144 |
| 9 | | 03'50" (+00'01") | 477 / 4241 | 181 / 143 |
| 10 | | 03'57" (+00'08") | 466 / 4708 | 179 / 140 |
| 11 | | 03'58" (+00'09") | 473 / 5181 | 180 / 139 |
| 12 | | 03'59" (+00'10") | 468 / 5650 | 180 / 139 |
| 13 | | 03'56" (+00'07") | 477 / 6127 | 180 / 140 |
| 14 | | 03'58" (+00'09") | 473 / 6601 | 179 / 140 |
| 15 | | 03'58" (+00'09") | 468 / 7069 | 180 / 139 |
| 16 | | 04'01" (+00'12") | 472 / 7542 | 178 / 139 |
| 17 | | 03'58" (+00'09") | 474 / 8016 | 179 / 140 |
| 18 | | 04'02" (+00'13") | 475 / 8491 | 181 / 136 |
| 19 | | 04'02" (+00'13") | 466 / 8958 | 181 / 136 |
| 20 | | 03'56" (+00'07") | 474 / 9432 | 178 / 142 |
| 21 | | 03'54" (+00'05") | 477 / 9910 | 181 / 141 |
| 22 | | 03'56" (+00'07") | 465 / 10376 | 182 / 139 |
| 23 | | 04'01" (+00'12") | 472 / 10848 | 180 / 138 |
| 24 | | 03'41" | 67 / 10916 | 184 / 147 |
12月累積里程 : 343.39 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 03'54" | 00:07'49" |
| 3 | 03'56" | 00:11'45" |
| 4 | 03'51" | 00:15'36" |
| 5 | 03'55" | 00:19'31" |
| 6 | 04'00" | 00:23'31" |
| 7 | 03'56" | 00:27'27" |
| 8 | 04'03" | 00:31'30" |
| 9 | 03'59" | 00:35'29" |
| 10 | 03'55" | 00:39'24" |
| 10.9 | 04'00" | 00:43'05" |
展開計圈分析
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