13.0 km | 01:03:07 | 04:50/km日期: 2018-12-04 20:57 - 卡路里: 762 Cal - 總步數: 11842 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 05'31" / 05'01" / 04'56" / 04'55" / 04'45" / 04'35" / 04'42" / 04'30" / 04'36" / 04'39" / 04'41" / 04'55" / 05'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'58") | 1009 / 1009 | 182 / 100 |
2 | | 04'59" (+00'30") | 1004 / 2013 | 188 / 106 |
3 | | 04'54" (+00'25") | 1004 / 3018 | 188 / 108 |
4 | | 04'55" (+00'26") | 1008 / 4027 | 190 / 106 |
5 | | 04'41" (+00'12") | 1010 / 5038 | 189 / 112 |
6 | | 04'33" (+00'04") | 1006 / 6045 | 191 / 114 |
7 | | 04'40" (+00'11") | 1007 / 7052 | 185 / 115 |
8 | | 04'29" | 1003 / 8055 | 188 / 118 |
9 | | 04'35" (+00'06") | 1003 / 9059 | 187 / 116 |
10 | | 04'37" (+00'08") | 1005 / 10065 | 187 / 115 |
11 | | 04'39" (+00'10") | 1006 / 11071 | 188 / 114 |
12 | | 04'55" (+00'26") | 1002 / 12073 | 188 / 107 |
13 | | 05'03" (+00'34") | 1004 / 13077 | 185 / 106 |
12月累積里程 : 397.22 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'01" | 00:10'32" |
3 | 04'56" | 00:15'28" |
4 | 04'55" | 00:20'23" |
5 | 04'45" | 00:25'08" |
6 | 04'35" | 00:29'43" |
7 | 04'42" | 00:34'25" |
8 | 04'30" | 00:38'55" |
9 | 04'36" | 00:43'31" |
10 | 04'39" | 00:48'10" |
11 | 04'41" | 00:52'51" |
12 | 04'55" | 00:57'46" |
13 | 05'06" | 01:02'52" |
13.0 | 08'07" | 01:03'07" |