7.7 km | 00:53:27 | 06:53/km日期: 2018-12-06 07:27 - 卡路里: 404 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 09'11" / 05'39" / 05'54" / 08'01" / 06'31" / 06'26" / 18'55" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+03'32") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'54" (+00'16") | 1000 / 3000 |
4 | | 08'01" (+02'23") | 1000 / 4000 |
5 | | 06'30" (+00'52") | 1000 / 5000 |
6 | | 06'26" (+00'48") | 1000 / 6000 |
7 | | 06'57" (+01'19") | 1000 / 7000 |
8 | | 06'26" (+00'48") | 747 / 7747 |
12月累積里程 :
477.94 km 母子鱷魚 繽紛軟Q-Y拖 累積 :
1188.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 05'39" | 00:14'50" |
3 | 05'54" | 00:20'44" |
4 | 08'01" | 00:28'45" |
5 | 06'31" | 00:35'16" |
6 | 06'26" | 00:41'42" |
7 | 18'55" | 01:00'37" |
7.7 | 06'25" | 01:05'25" |