10.1 km | 00:46:40 | 04:37/km日期: 2018-12-04 19:21 - 地點: 探索公園 - 天氣: 舒適 - 卡路里: 517 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 05'04" / 04'37" / 04'37" / 05'28" / 07'28" / 04'39" / 06'08" / 15'37" / 04'36" / 06'16" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'25") | 1000 / 1000 |
| 2 | | 04'36" (+00'12") | 1000 / 2000 |
| 3 | | 04'37" (+00'13") | 1000 / 3000 |
| 4 | | 04'35" (+00'11") | 1000 / 4000 |
| 5 | | 04'32" (+00'08") | 1000 / 5000 |
| 6 | | 04'39" (+00'15") | 1000 / 6000 |
| 7 | | 04'36" (+00'12") | 1000 / 7000 |
| 8 | | 04'36" (+00'12") | 1000 / 8000 |
| 9 | | 04'36" (+00'12") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 06'54" (+02'30") | 87 / 10087 |
12月累積里程 : 149.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'37" | 00:09'41" |
| 3 | 04'37" | 00:14'18" |
| 4 | 05'28" | 00:19'46" |
| 5 | 07'28" | 00:27'14" |
| 6 | 04'39" | 00:31'53" |
| 7 | 06'08" | 00:38'01" |
| 8 | 15'37" | 00:53'38" |
| 9 | 04'36" | 00:58'14" |
| 10 | 06'16" | 01:04'30" |
| 10.1 | 06'50" | 01:05'06" |
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