20.8 km | 02:47:40 | 08:04/km日期: 2018-12-08 14:56 - 總爬升: 300 m - 平均心率: 129 - 卡路里: 850 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 05'35" / 10'39" / 07'47" / 07'40" / 08'21" / 07'55" / 08'13" / 07'21" / 08'28" / 08'45" / 08'11" / 07'36" / 13'03" / 08'01" / 06'45" / 08'53" / 07'40" / 06'50" / 07'03" / 07'59" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+01'57") | 1000 / 1000 |
| 2 | | 10'38" (+03'53") | 1000 / 2000 |
| 3 | | 07'47" (+01'02") | 1000 / 3000 |
| 4 | | 07'40" (+00'55") | 1000 / 4000 |
| 5 | | 08'20" (+01'35") | 1000 / 5000 |
| 6 | | 07'54" (+01'09") | 1000 / 6000 |
| 7 | | 08'13" (+01'28") | 1000 / 7000 |
| 8 | | 07'21" (+00'36") | 1000 / 8000 |
| 9 | | 08'27" (+01'42") | 1000 / 9000 |
| 10 | | 08'40" (+01'55") | 1000 / 10000 |
| 11 | | 08'15" (+01'30") | 1000 / 11000 |
| 12 | | 07'35" (+00'50") | 1000 / 12000 |
| 13 | | 07'35" (+00'50") | 1000 / 13000 |
| 14 | | 08'00" (+01'15") | 1000 / 14000 |
| 15 | | 06'45" | 1000 / 15000 |
| 16 | | 08'52" (+02'07") | 1000 / 16000 |
| 17 | | 07'39" (+00'54") | 1000 / 17000 |
| 18 | | 06'50" (+00'05") | 1000 / 18000 |
| 19 | | 07'03" (+00'18") | 1000 / 19000 |
| 20 | | 07'58" (+01'13") | 1000 / 20000 |
| 21 | | 09'37" (+02'52") | 754 / 20754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
274.45 km 
ZEPRO LEOPARD 累積 :
9048.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 10'39" | 00:16'14" |
| 3 | 07'47" | 00:24'01" |
| 4 | 07'40" | 00:31'41" |
| 5 | 08'21" | 00:40'02" |
| 6 | 07'55" | 00:47'57" |
| 7 | 08'13" | 00:56'10" |
| 8 | 07'21" | 01:03'31" |
| 9 | 08'28" | 01:11'59" |
| 10 | 08'45" | 01:20'44" |
| 11 | 08'11" | 01:28'55" |
| 12 | 07'36" | 01:36'31" |
| 13 | 13'03" | 01:49'34" |
| 14 | 08'01" | 01:57'35" |
| 15 | 06'45" | 02:04'20" |
| 16 | 08'53" | 02:13'13" |
| 17 | 07'40" | 02:20'53" |
| 18 | 06'50" | 02:27'43" |
| 19 | 07'03" | 02:34'46" |
| 20 | 07'59" | 02:42'45" |
| 20.8 | 09'36" | 02:50'00" |
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