15.6 km | 01:42:01 | 06:33/km日期: 2018-12-08 17:12 - 平均心率: 157 - 卡路里: 985 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(3)
Pace: 08'05" / 07'09" / 06'39" / 06'13" / 06'12" / 06'18" / 07'02" / 06'40" / 05'54" / 06'02" / 06'01" / 06'53" / 06'24" / 05'51" / 06'04" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'48") | 1609 / 1609 |
| 2 | | 06'42" (+00'49") | 1609 / 3218 |
| 3 | | 06'13" (+00'20") | 1609 / 4828 |
| 4 | | 06'48" (+00'55") | 1609 / 6437 |
| 5 | | 06'25" (+00'32") | 1609 / 8046 |
| 6 | | 06'03" (+00'10") | 1609 / 9656 |
| 7 | | 06'01" (+00'08") | 1609 / 11265 |
| 8 | | 06'41" (+00'48") | 1609 / 12874 |
| 9 | | 05'53" | 1609 / 14484 |
| 10 | | 07'18" (+01'25") | 1071 / 15555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 259.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'09" | 00:15'14" |
| 3 | 06'39" | 00:21'53" |
| 4 | 06'13" | 00:28'06" |
| 5 | 06'12" | 00:34'18" |
| 6 | 06'18" | 00:40'36" |
| 7 | 07'02" | 00:47'38" |
| 8 | 06'40" | 00:54'18" |
| 9 | 05'54" | 01:00'12" |
| 10 | 06'02" | 01:06'14" |
| 11 | 06'01" | 01:12'15" |
| 12 | 06'53" | 01:19'08" |
| 13 | 06'24" | 01:25'32" |
| 14 | 05'51" | 01:31'23" |
| 15 | 06'04" | 01:37'27" |
| 15.6 | 08'13" | 01:42'01" |
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