10.0 km | 01:03:00 | 06:17/km日期: 2018-12-05 16:30 - 卡路里: 495 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 06'29" / 06'03" / 06'30" / 06'21" / 06'21" / 06'23" / 06'29" / 06'07" / 06'06" / 620'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'07") | 1609 / 1609 |
| 2 | | 06'21" (+00'15") | 1609 / 3218 |
| 3 | | 06'22" (+00'16") | 1609 / 4828 |
| 4 | | 06'25" (+00'19") | 1609 / 6437 |
| 5 | | 06'18" (+00'12") | 1609 / 8046 |
| 6 | | 06'06" | 1609 / 9656 |
| 7 | | 06'12" (+00'06") | 349 / 10005 |
12月累積里程 :
113.09 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'03" | 00:12'32" |
| 3 | 06'30" | 00:19'02" |
| 4 | 06'21" | 00:25'23" |
| 5 | 06'21" | 00:31'44" |
| 6 | 06'23" | 00:38'07" |
| 7 | 06'29" | 00:44'36" |
| 8 | 06'07" | 00:50'43" |
| 9 | 06'06" | 00:56'49" |
| 10.0 | 06'10" | 01:03'01" |
展開計圈分析
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