10.2 km | 01:00:18 | 05:56/km日期: 2018-12-11 18:28 - 卡路里: 629 Cal - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 06'06" / 05'57" / 06'02" / 05'49" / 05'50" / 05'59" / 05'37" / 05'52" / 05'58" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'24") | 997 / 997 |
| 2 | | 05'58" (+00'21") | 996 / 1994 |
| 3 | | 06'01" (+00'24") | 1015 / 3009 |
| 4 | | 05'51" (+00'14") | 993 / 4003 |
| 5 | | 05'51" (+00'14") | 1011 / 5015 |
| 6 | | 05'55" (+00'18") | 1006 / 6021 |
| 7 | | 05'37" | 1034 / 7056 |
| 8 | | 05'57" (+00'20") | 993 / 8049 |
| 9 | | 05'55" (+00'18") | 1001 / 9051 |
| 10 | | 05'51" (+00'14") | 1003 / 10054 |
| 11 | | 04'47" | 156 / 10211 |
12月累積里程 :
137.68 km 
mizuno waverider 22 累積 :
628.5 kmAndroid - HTC HTC_D10i 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 05'49" | 00:23'54" |
| 5 | 05'50" | 00:29'44" |
| 6 | 05'59" | 00:35'43" |
| 7 | 05'37" | 00:41'20" |
| 8 | 05'52" | 00:47'12" |
| 9 | 05'58" | 00:53'10" |
| 10 | 05'52" | 00:59'02" |
| 10.2 | 06'39" | 01:00'06" |
展開計圈分析
留言 
