8.0 km | 00:35:07 | 04:22/km日期: 2018-12-12 17:53 - 卡路里: 462 Cal - 總步數: 5724 - 平均步頻: 162 - 平均步幅: 140 cm - 溫度: 20°C - 濕度: 76%
Pace: 04'17" / 04'22" / 04'16" / 04'15" / 04'24" / 04'31" / 04'40" / 04'16" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'12" (+02'42") | 503 / 503 | 170 / 139 |
| 2 | | 04'19" (+02'49") | 503 / 1007 | 167 / 137 |
| 3 | | 04'22" (+02'52") | 503 / 1510 | 167 / 136 |
| 4 | | 04'18" (+02'48") | 503 / 2013 | 163 / 142 |
| 5 | | 04'14" (+02'44") | 502 / 2516 | 165 / 142 |
| 6 | | 04'14" (+02'44") | 502 / 3018 | 164 / 143 |
| 7 | | 04'13" (+02'43") | 501 / 3519 | 163 / 144 |
| 8 | | 04'13" (+02'43") | 504 / 4024 | 162 / 145 |
| 9 | | 04'18" (+02'48") | 510 / 4535 | 162 / 142 |
| 10 | | 04'20" (+02'50") | 506 / 5041 | 160 / 143 |
| 11 | | 04'25" (+02'55") | 508 / 5550 | 159 / 142 |
| 12 | | 04'33" (+03'03") | 512 / 6062 | 158 / 138 |
| 13 | | 04'30" (+03'00") | 509 / 6572 | 157 / 140 |
| 14 | | 04'36" (+03'06") | 512 / 7084 | 158 / 136 |
| 15 | | 04'26" (+02'56") | 506 / 7590 | 161 / 139 |
| 16 | | 03'54" (+02'24") | 511 / 8102 | 166 / 153 |
| 17 | | 01'30" | 22 / 8124 | 120 / 555 |
12月累積里程 : 113.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'22" | 00:08'39" |
| 3 | 04'16" | 00:12'55" |
| 4 | 04'15" | 00:17'10" |
| 5 | 04'24" | 00:21'34" |
| 6 | 04'31" | 00:26'05" |
| 7 | 04'40" | 00:30'45" |
| 8 | 04'16" | 00:35'01" |
| 8.0 | 04'30" | 00:35'07" |
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