21.1 km | 02:29:17 | 07:04/km日期: 2018-12-09 07:13 - 總爬升: 181 m - 卡路里: 1045 Cal
Pace: 06'10" / 06'28" / 06'49" / 05'57" / 07'53" / 09'32" / 08'13" / 07'02" / 09'08" / 07'22" / 07'34" / 06'04" / 07'16" / 06'13" / 05'59" / 06'54" / 05'40" / 07'42" / 05'59" / 06'51" / 06'59" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'27") | 993 / 993 |
| 2 | | 06'28" (+00'47") | 1008 / 2001 |
| 3 | | 06'47" (+01'06") | 1004 / 3006 |
| 4 | | 05'59" (+00'18") | 994 / 4000 |
| 5 | | 07'50" (+02'09") | 1006 / 5007 |
| 6 | | 09'30" (+03'49") | 1002 / 6009 |
| 7 | | 08'12" (+02'31") | 1011 / 7021 |
| 8 | | 07'04" (+01'23") | 999 / 8020 |
| 9 | | 09'03" (+03'22") | 995 / 9016 |
| 10 | | 07'21" (+01'40") | 1013 / 10029 |
| 11 | | 07'37" (+01'56") | 1004 / 11033 |
| 12 | | 06'06" (+00'25") | 998 / 12032 |
| 13 | | 07'11" (+01'30") | 1003 / 13036 |
| 14 | | 06'15" (+00'34") | 1002 / 14038 |
| 15 | | 05'58" (+00'17") | 1021 / 15060 |
| 16 | | 06'52" (+01'11") | 998 / 16059 |
| 17 | | 05'41" | 1008 / 17068 |
| 18 | | 07'39" (+01'58") | 1006 / 18074 |
| 19 | | 06'01" (+00'20") | 997 / 19072 |
| 20 | | 06'45" (+01'04") | 1000 / 20072 |
| 21 | | 07'04" (+01'23") | 1009 / 21082 |
| 22 | | 06'46" (+01'05") | 93 / 21176 |
基隆郭進福
基隆郭進福
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