15.4 km | 01:22:59 | 05:22/km日期: 2018-12-16 07:04 - 卡路里: 763 Cal
Pace: 04'25" / 05'44" / 05'10" / 05'24" / 05'16" / 05'32" / 05'30" / 05'11" / 05'14" / 05'06" / 05'26" / 05'13" / 05'42" / 05'35" / 06'01" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 1009 / 1009 |
| 2 | | 05'43" (+01'21") | 1001 / 2010 |
| 3 | | 05'12" (+00'50") | 993 / 3004 |
| 4 | | 05'24" (+01'02") | 1012 / 4016 |
| 5 | | 05'15" (+00'53") | 1002 / 5019 |
| 6 | | 05'27" (+01'05") | 997 / 6017 |
| 7 | | 05'32" (+01'10") | 993 / 7010 |
| 8 | | 05'13" (+00'51") | 1009 / 8019 |
| 9 | | 05'12" (+00'50") | 989 / 9008 |
| 10 | | 05'04" (+00'42") | 1006 / 10015 |
| 11 | | 05'26" (+01'04") | 999 / 11014 |
| 12 | | 05'13" (+00'51") | 1011 / 12026 |
| 13 | | 05'41" (+01'19") | 989 / 13016 |
| 14 | | 05'42" (+01'20") | 999 / 14016 |
| 15 | | 05'55" (+01'33") | 996 / 15012 |
| 16 | | 06'09" (+01'47") | 405 / 15418 |
12月累積里程 : 315.84 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'44" | 00:10'09" |
| 3 | 05'10" | 00:15'19" |
| 4 | 05'24" | 00:20'43" |
| 5 | 05'16" | 00:25'59" |
| 6 | 05'32" | 00:31'31" |
| 7 | 05'30" | 00:37'01" |
| 8 | 05'11" | 00:42'12" |
| 9 | 05'14" | 00:47'26" |
| 10 | 05'06" | 00:52'32" |
| 11 | 05'26" | 00:57'58" |
| 12 | 05'13" | 01:03'11" |
| 13 | 05'42" | 01:08'53" |
| 14 | 05'35" | 01:14'28" |
| 15 | 06'01" | 01:20'29" |
| 15.4 | 05'58" | 01:22'59" |
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