| 3025 m | 01:27:17 | 02:53/100m日期: 2018-12-17 07:26 - 卡路里: 571 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 05'20" (+04'36") | 19 | 99 | 2 | | 05'32" (+04'48") | 20 | 103 | 3 | | 05'52" (+05'08") | 21 | 109 | 4 | | 05'36" (+04'52") | 20 | 104 | 5 | | 03'04" (+02'20") | 21 | 67 |
6 | | 02'52" (+02'08") | 18 | 61 | 7 | | 02'40" (+01'56") | 20 | 60 | 8 | | 02'52" (+02'08") | 21 | 64 | 9 | | 02'44" (+02'00") | 21 | 62 | 10 | | 02'44" (+02'00") | 19 | 60 | 11 | | 02'52" (+02'08") | 19 | 62 | 12 | | 02'40" (+01'56") | 19 | 59 | 13 | | 02'40" (+01'56") | 20 | 60 | 14 | | 02'56" (+02'12") | 20 | 64 | 15 | | 03'00" (+02'16") | 20 | 65 | 16 | | 02'44" (+02'00") | 20 | 61 | 17 | | 02'48" (+02'04") | 20 | 62 | 18 | | 05'20" (+04'36") | 20 | 100 | 19 | | 02'44" (+02'00") | 22 | 63 | 20 | | 02'44" (+02'00") | 21 | 62 | 21 | | 05'16" (+04'32") | 21 | 100 | 22 | | 02'40" (+01'56") | 21 | 61 | 23 | | 02'48" (+02'04") | 19 | 61 | 24 | | 02'40" (+01'56") | 21 | 61 | 25 | | 02'48" (+02'04") | 20 | 62 | 26 | | 02'36" (+01'52") | 22 | 61 | 27 | | 02'44" (+02'00") | 21 | 62 | 28 | | 02'40" (+01'56") | 21 | 61 | 29 | | 02'40" (+01'56") | 18 | 58 | 30 | | 02'36" (+01'52") | 20 | 59 | 31 | | 03'04" (+02'20") | 21 | 67 | 32 | | 03'48" (+03'04") | 20 | 77 | 33 | | 05'16" (+04'32") | 9 | 88 | 34 | | 02'48" (+02'04") | 24 | 66 | 35 | | 02'40" (+01'56") | 21 | 61 | 36 | | 04'28" (+03'44") | 24 | 91 | 37 | | 02'48" (+02'04") | 20 | 62 | 38 | | 02'32" (+01'48") | 22 | 60 | 39 | | 02'36" (+01'52") | 21 | 60 | 40 | | 02'36" (+01'52") | 22 | 61 | 41 | | 02'44" (+02'00") | 23 | 64 | 42 | | 02'36" (+01'52") | 23 | 62 | 43 | | 02'40" (+01'56") | 25 | 65 | 44 | | 02'40" (+01'56") | 23 | 63 | 45 | | 02'44" (+02'00") | 26 | 67 | 46 | | 02'36" (+01'52") | 25 | 64 | 47 | | 02'44" (+02'00") | 26 | 67 | 48 | | 02'48" (+02'04") | 23 | 65 | 49 | | 02'40" (+01'56") | 25 | 65 | 50 | | 03'40" (+02'56") | 23 | 78 | 51 | | 02'44" (+02'00") | 18 | 59 | 52 | | 05'20" (+04'36") | 21 | 101 | 53 | | 05'20" (+04'36") | 22 | 102 | 54 | | 02'48" (+02'04") | 22 | 64 | 55 | | 02'36" (+01'52") | 21 | 60 | 56 | | 02'52" (+02'08") | 22 | 65 | 57 | | 02'56" (+02'12") | 21 | 65 | 58 | | 04'52" (+04'08") | 21 | 94 | 59 | | 02'24" (+01'40") | 20 | 56 | 60 | | 03'00" (+02'16") | 22 | 67 | 61 | | 02'36" (+01'52") | 20 | 59 | 62 | | 02'48" (+02'04") | 21 | 63 | 63 | | 02'44" (+02'00") | 20 | 61 | 64 | | 02'40" (+01'56") | 20 | 60 | 65 | | 02'36" (+01'52") | 21 | 60 | 66 | | 02'48" (+02'04") | 21 | 63 | 67 | | 03'00" (+02'16") | 21 | 66 | 68 | | 02'52" (+02'08") | 22 | 65 | 69 | | 02'44" (+02'00") | 21 | 62 | 70 | | 02'40" (+01'56") | 20 | 60 | 71 | | 02'28" (+01'44") | 21 | 58 | 72 | | 02'52" (+02'08") | 21 | 64 | 73 | | 02'40" (+01'56") | 22 | 62 | 74 | | 02'32" (+01'48") | 19 | 57 | 75 | | 02'48" (+02'04") | 23 | 65 | 76 | | 02'52" (+02'08") | 22 | 65 | 77 | | 02'40" (+01'56") | 24 | 64 | 78 | | 02'24" (+01'40") | 21 | 57 | 79 | | 02'48" (+02'04") | 20 | 62 | 80 | | 02'44" (+02'00") | 18 | 59 | 81 | | 02'28" (+01'44") | 20 | 57 | 82 | | 02'24" (+01'40") | 21 | 57 | 83 | | 02'44" (+02'00") | 20 | 61 | 84 | | 02'36" (+01'52") | 20 | 59 | 85 | | 02'00" (+01'16") | 19 | 49 | 86 | | 01'04" (+00'20") | 20 | 36 | 87 | | 01'44" (+01'00") | 19 | 45 | 88 | | 01'36" (+00'52") | 16 | 40 | 89 | | 01'32" (+00'48") | 16 | 39 | 90 | | 02'36" (+01'52") | 17 | 56 | 91 | | 03'04" (+02'20") | 17 | 63 | 92 | | 02'28" (+01'44") | 17 | 54 | 93 | | 01'48" (+01'04") | 18 | 45 | 94 | | 02'20" (+01'36") | 18 | 53 | 95 | | 03'24" (+02'40") | 15 | 66 | 96 | | 02'00" (+01'16") | 18 | 48 | 97 | | 02'04" (+01'20") | 19 | 50 | 98 | | 02'00" (+01'16") | 17 | 47 | 99 | | 02'20" (+01'36") | 17 | 52 | 100 | | 01'36" (+00'52") | 18 | 42 | 101 | | 00'52" (+00'08") | 17 | 30 | 102 | | 01'32" (+00'48") | 20 | 43 | 103 | | 04'04" (+03'20") | 17 | 78 | 104 | | 03'28" (+02'44") | 18 | 70 | 105 | | 03'04" (+02'20") | 16 | 62 | 106 | | 01'36" (+00'52") | 19 | 43 | 107 | | 00'48" (+00'04") | 17 | 29 | 108 | | 03'20" (+02'36") | 15 | 65 | 109 | | 02'56" (+02'12") | 16 | 60 | 110 | | 01'16" (+00'32") | 19 | 38 | 111 | | 03'00" (+02'16") | 14 | 59 | 112 | | 02'56" (+02'12") | 14 | 58 | 113 | | 03'16" (+02'32") | 15 | 64 | 114 | | 00'44" | 17 | 28 | 115 | | 02'20" (+01'36") | 20 | 55 | 116 | | 03'48" (+03'04") | 15 | 72 | 117 | | 03'00" (+02'16") | 17 | 62 | 118 | | 03'44" (+03'00") | 16 | 72 | 119 | | 02'56" (+02'12") | 19 | 63 | 120 | | 03'24" (+02'40") | 15 | 66 | 121 | | 03'24" (+02'40") | 17 | 68 |
效率 = 划手數 + 時間(秒) 12月累積里程 : 6.05 km |
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