7.3 km | 00:45:06 | 06:13/km日期: 2018-12-18 05:47 - 卡路里: 480 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 07'12" / 06'16" / 11'07" / 06'11" / 06'14" / 05'43" / 05'40" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'31") | 1000 / 1000 |
| 2 | | 06'16" (+00'36") | 1000 / 2000 |
| 3 | | 06'18" (+00'38") | 1000 / 3000 |
| 4 | | 06'11" (+00'31") | 1000 / 4000 |
| 5 | | 06'13" (+00'33") | 1000 / 5000 |
| 6 | | 05'43" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 253 / 7253 |
12月累積里程 : 369.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'16" | 00:13'28" |
| 3 | 11'07" | 00:24'35" |
| 4 | 06'11" | 00:30'46" |
| 5 | 06'14" | 00:37'00" |
| 6 | 05'43" | 00:42'43" |
| 7 | 05'40" | 00:48'23" |
| 7.3 | 05'58" | 00:49'54" |
展開計圈分析
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