10.1 km | 00:58:01 | 05:44/km日期: 2018-12-19 18:39 - 地點: 湖北國小 - 卡路里: 592 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 05'55" / 05'45" / 05'59" / 06'11" / 06'02" / 06'13" / 05'33" / 05'42" / 04'57" / 04'52" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'00") | 988 / 988 |
| 2 | | 05'42" (+00'50") | 1005 / 1994 |
| 3 | | 06'00" (+01'08") | 1016 / 3010 |
| 4 | | 06'10" (+01'18") | 1000 / 4010 |
| 5 | | 06'05" (+01'13") | 990 / 5001 |
| 6 | | 06'08" (+01'16") | 1012 / 6013 |
| 7 | | 05'36" (+00'44") | 1002 / 7015 |
| 8 | | 05'38" (+00'46") | 998 / 8014 |
| 9 | | 04'59" (+00'07") | 1007 / 9021 |
| 10 | | 04'52" | 998 / 10019 |
| 11 | | 06'14" (+01'22") | 106 / 10126 |
各位好友們 晚上好 運動愉快😃 感謝 文哲陪跑 最後2K感謝義欽兄 的拉速 下次盡量再多跟幾K😄
12月累積里程 :
354.19 km 
MIZUNO WAVE RIDER 22 累積 :
2429.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'45" | 00:11'40" |
| 3 | 05'59" | 00:17'39" |
| 4 | 06'11" | 00:23'50" |
| 5 | 06'02" | 00:29'52" |
| 6 | 06'13" | 00:36'05" |
| 7 | 05'33" | 00:41'38" |
| 8 | 05'42" | 00:47'20" |
| 9 | 04'57" | 00:52'17" |
| 10 | 04'52" | 00:57'09" |
| 10.1 | 06'49" | 00:57'54" |
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展開計圈分析
