5.0 km | 00:28:54 | 05:46/km日期: 2018-12-18 21:16 - 卡路里: 347 Cal - 平均步頻: 168 - PM2.5: 良好(24)
Pace: 05'43" / 05'41" / 05'45" / 05'41" / 06'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'03") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'44" (+00'04") | 1000 / 3000 |
4 | | 05'41" (+00'01") | 1000 / 4000 |
5 | | 06'00" (+00'20") | 1000 / 5000 |
6 | | 05'07" | 10 / 5010 |
12月累積里程 :
34.46 km 美津濃 皇速 累積 :
2026.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'41" | 00:11'24" |
3 | 05'45" | 00:17'09" |
4 | 05'41" | 00:22'50" |
5 | 06'01" | 00:28'51" |
5.0 | 04'47" | 00:28'54" |