13.3 km | 01:22:59 | 06:13/km日期: 2018-12-18 15:13 - 平均心率: 155 - 卡路里: 611 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 42% - PM2.5: 良好(17)
Pace: 06'27" / 06'12" / 06'14" / 05'48" / 06'02" / 05'58" / 05'39" / 05'53" / 05'54" / 05'57" / 06'31" / 07'12" / 06'48" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'30") | 1000 / 1000 |
| 2 | | 06'12" (+01'15") | 1000 / 2000 |
| 3 | | 06'14" (+01'17") | 1000 / 3000 |
| 4 | | 06'41" (+01'44") | 164 / 3164 |
| 5 | | 05'29" (+00'32") | 800 / 3964 |
| 6 | | 07'40" (+02'43") | 262 / 4226 |
| 7 | | 05'28" (+00'31") | 800 / 5026 |
| 8 | | 07'34" (+02'37") | 266 / 5293 |
| 9 | | 05'21" (+00'24") | 800 / 6093 |
| 10 | | 07'07" (+02'10") | 282 / 6375 |
| 11 | | 05'11" (+00'14") | 800 / 7175 |
| 12 | | 07'00" (+02'03") | 287 / 7463 |
| 13 | | 05'23" (+00'26") | 800 / 8263 |
| 14 | | 07'42" (+02'45") | 260 / 8523 |
| 15 | | 05'15" (+00'18") | 800 / 9323 |
| 16 | | 08'17" (+03'20") | 243 / 9567 |
| 17 | | 04'57" | 800 / 10367 |
| 18 | | 09'37" (+04'40") | 104 / 10471 |
| 19 | | 07'10" (+02'13") | 1000 / 11471 |
| 20 | | 06'59" (+02'02") | 1000 / 12471 |
| 21 | | 07'01" (+02'04") | 830 / 13302 |
| 22 | | 06'35" (+01'38") | 30 / 13332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 231.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'14" | 00:18'53" |
| 4 | 05'48" | 00:24'41" |
| 5 | 06'02" | 00:30'43" |
| 6 | 05'58" | 00:36'41" |
| 7 | 05'39" | 00:42'20" |
| 8 | 05'53" | 00:48'13" |
| 9 | 05'54" | 00:54'07" |
| 10 | 05'57" | 01:00'04" |
| 11 | 06'31" | 01:06'35" |
| 12 | 07'12" | 01:13'47" |
| 13 | 06'48" | 01:20'35" |
| 13.3 | 07'12" | 01:22'59" |
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