17.3 km | 01:38:17 | 05:40/km日期: 2018-12-19 17:50 - 地點: 新竹市立體育場 - 天氣: 陰 - 卡路里: 981 Cal - 溫度: 21°C - 濕度: 71% - PM2.5: 不佳(59)
Pace: 04'59" / 05'07" / 05'14" / 05'15" / 05'25" / 05'27" / 05'31" / 05'39" / 05'37" / 05'49" / 05'46" / 05'55" / 05'54" / 06'02" / 06'01" / 06'05" / 06'28" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 396 / 396 |
| 2 | | 04'59" (+00'17") | 396 / 793 |
| 3 | | 05'09" (+00'27") | 410 / 1204 |
| 4 | | 05'07" (+00'25") | 400 / 1604 |
| 5 | | 05'11" (+00'29") | 401 / 2006 |
| 6 | | 05'12" (+00'30") | 393 / 2399 |
| 7 | | 05'16" (+00'34") | 408 / 2807 |
| 8 | | 05'16" (+00'34") | 404 / 3212 |
| 9 | | 05'13" (+00'31") | 395 / 3607 |
| 10 | | 05'16" (+00'34") | 395 / 4002 |
| 11 | | 05'14" (+00'32") | 409 / 4412 |
| 12 | | 05'29" (+00'47") | 397 / 4810 |
| 13 | | 05'25" (+00'43") | 402 / 5212 |
| 14 | | 05'30" (+00'48") | 393 / 5606 |
| 15 | | 05'31" (+00'49") | 410 / 6016 |
| 16 | | 05'24" (+00'42") | 400 / 6417 |
| 17 | | 05'34" (+00'52") | 404 / 6821 |
| 18 | | 05'25" (+00'43") | 393 / 7214 |
| 19 | | 05'36" (+00'54") | 403 / 7618 |
| 20 | | 05'45" (+01'03") | 411 / 8029 |
| 21 | | 05'38" (+00'56") | 389 / 8419 |
| 22 | | 05'32" (+00'50") | 412 / 8831 |
| 23 | | 05'42" (+01'00") | 397 / 9228 |
| 24 | | 05'47" (+01'05") | 397 / 9626 |
| 25 | | 05'53" (+01'11") | 404 / 10030 |
| 26 | | 05'54" (+01'12") | 402 / 10433 |
| 27 | | 05'43" (+01'01") | 398 / 10831 |
| 28 | | 05'52" (+01'10") | 400 / 11232 |
| 29 | | 05'52" (+01'10") | 411 / 11643 |
| 30 | | 05'58" (+01'16") | 401 / 12045 |
| 31 | | 05'48" (+01'06") | 398 / 12444 |
| 32 | | 05'52" (+01'10") | 391 / 12835 |
| 33 | | 06'00" (+01'18") | 402 / 13238 |
| 34 | | 06'01" (+01'19") | 411 / 13649 |
| 35 | | 06'11" (+01'29") | 398 / 14047 |
| 36 | | 05'57" (+01'15") | 402 / 14450 |
| 37 | | 05'58" (+01'16") | 401 / 14852 |
| 38 | | 05'56" (+01'14") | 395 / 15247 |
| 39 | | 06'05" (+01'23") | 402 / 15650 |
| 40 | | 06'21" (+01'39") | 403 / 16053 |
| 41 | | 06'24" (+01'42") | 403 / 16456 |
| 42 | | 06'31" (+01'49") | 406 / 16863 |
| 43 | | 05'44" (+01'02") | 400 / 17263 |
| 44 | | 04'43" (+00'01") | 105 / 17369 |
12月累積里程 :
65.76 km 
asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - asus ASUS_Z017DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'07" | 00:10'06" |
| 3 | 05'14" | 00:15'20" |
| 4 | 05'15" | 00:20'35" |
| 5 | 05'25" | 00:26'00" |
| 6 | 05'27" | 00:31'27" |
| 7 | 05'31" | 00:36'58" |
| 8 | 05'39" | 00:42'37" |
| 9 | 05'37" | 00:48'14" |
| 10 | 05'49" | 00:54'03" |
| 11 | 05'46" | 00:59'49" |
| 12 | 05'55" | 01:05'44" |
| 13 | 05'54" | 01:11'38" |
| 14 | 06'02" | 01:17'40" |
| 15 | 06'01" | 01:23'41" |
| 16 | 06'05" | 01:29'46" |
| 17 | 06'28" | 01:36'14" |
| 17.3 | 06'14" | 01:38'10" |
3676.3 km | 
0.0 km
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