13.0 km | 01:11:50 | 05:31/km日期: 2018-12-20 17:25 - 卡路里: 874 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 05'15" / 06'35" / 05'38" / 05'07" / 05'07" / 05'50" / 05'53" / 05'35" / 05'19" / 05'15" / 05'17" / 05'32" / 05'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'09") | 1000 / 1000 |
| 2 | | 06'35" (+01'29") | 1000 / 2000 |
| 3 | | 05'37" (+00'31") | 1000 / 3000 |
| 4 | | 05'07" (+00'01") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'50" (+00'44") | 1000 / 6000 |
| 7 | | 05'52" (+00'46") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 1000 / 9000 |
| 10 | | 05'15" (+00'09") | 1000 / 10000 |
| 11 | | 05'17" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" (+00'19") | 1000 / 12000 |
| 13 | | 05'30" (+00'24") | 1000 / 13000 |
| 14 | | 05'54" (+00'48") | 8 / 13008 |
12月累積里程 : 369.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'35" | 00:11'50" |
| 3 | 05'38" | 00:17'28" |
| 4 | 05'07" | 00:22'35" |
| 5 | 05'07" | 00:27'42" |
| 6 | 05'50" | 00:33'32" |
| 7 | 05'53" | 00:39'25" |
| 8 | 05'35" | 00:45'00" |
| 9 | 05'19" | 00:50'19" |
| 10 | 05'15" | 00:55'34" |
| 11 | 05'17" | 01:00'51" |
| 12 | 05'32" | 01:06'23" |
| 13 | 05'24" | 01:11'47" |
| 13.0 | 05'47" | 01:11'50" |
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