10.1 km | 00:54:21 | 05:22/km日期: 2018-12-18 07:06 - 地點: 土綜 - 天氣: 晴 - 卡路里: 527 Cal - 溫度: 13°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'39" / 05'23" / 05'17" / 05'23" / 05'29" / 05'24" / 05'25" / 05'11" / 05'21" / 05'16" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'27") | 1000 / 1000 |
2 | | 05'22" (+00'11") | 1000 / 2000 |
3 | | 05'16" (+00'05") | 1000 / 3000 |
4 | | 05'23" (+00'12") | 1000 / 4000 |
5 | | 05'29" (+00'18") | 1000 / 5000 |
6 | | 05'23" (+00'12") | 1000 / 6000 |
7 | | 05'24" (+00'13") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 05'20" (+00'09") | 1000 / 9000 |
10 | | 05'15" (+00'04") | 1000 / 10000 |
11 | | 05'43" (+00'32") | 100 / 10100 |
12月累積里程 :
376.55 km NIKE Elite 9 紫 累積 :
1997.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'23" | 00:11'02" |
3 | 05'17" | 00:16'19" |
4 | 05'23" | 00:21'42" |
5 | 05'29" | 00:27'11" |
6 | 05'24" | 00:32'35" |
7 | 05'25" | 00:38'00" |
8 | 05'11" | 00:43'11" |
9 | 05'21" | 00:48'32" |
10 | 05'16" | 00:53'48" |
10.1 | 05'38" | 00:54'22" |