8.2 km | 00:47:25 | 05:46/km日期: 2014-01-12 06:30 - 卡路里: 699 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'53" / 05'52" / 05'44" / 05'56" / 05'52" / 05'47" / 05'39" / 05'36" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'17") | 1000 / 1000 |
| 2 | | 05'51" (+00'15") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'55" (+00'19") | 1000 / 4000 |
| 5 | | 05'51" (+00'15") | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'11" | 212 / 8212 |
1月累積里程 : 114.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'52" | 00:11'45" |
| 3 | 05'44" | 00:17'29" |
| 4 | 05'56" | 00:23'25" |
| 5 | 05'52" | 00:29'17" |
| 6 | 05'47" | 00:35'04" |
| 7 | 05'39" | 00:40'43" |
| 8 | 05'36" | 00:46'19" |
| 8.2 | 05'10" | 00:47'25" |
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