15.0 km | 01:18:39 | 05:14/km日期: 2018-12-20 04:52 - 卡路里: 937 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 06'26" / 12'32" / 04'29" / 04'27" / 04'26" / 06'35" / 04'19" / 04'21" / 04'24" / 04'21" / 05'57" / 04'23" / 04'22" / 05'05" / 06'02" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+04'10") | 1912 / 1912 |
| 2 | | 04'39" (+01'00") | 403 / 2315 |
| 3 | | 04'27" (+00'48") | 412 / 2727 |
| 4 | | 04'25" (+00'46") | 407 / 3135 |
| 5 | | 04'26" (+00'47") | 410 / 3545 |
| 6 | | 04'26" (+00'47") | 406 / 3952 |
| 7 | | 04'22" (+00'43") | 406 / 4359 |
| 8 | | 04'21" (+00'42") | 410 / 4770 |
| 9 | | 04'22" (+00'43") | 204 / 4974 |
| 10 | | 13'20" (+09'41") | 247 / 5222 |
| 11 | | 04'27" (+00'48") | 406 / 5628 |
| 12 | | 04'25" (+00'46") | 413 / 6042 |
| 13 | | 04'19" (+00'40") | 413 / 6456 |
| 14 | | 04'16" (+00'37") | 414 / 6870 |
| 15 | | 04'22" (+00'43") | 413 / 7283 |
| 16 | | 04'21" (+00'42") | 409 / 7693 |
| 17 | | 04'18" (+00'39") | 409 / 8103 |
| 18 | | 04'25" (+00'46") | 409 / 8512 |
| 19 | | 04'21" (+00'42") | 408 / 8920 |
| 20 | | 04'24" (+00'45") | 405 / 9326 |
| 21 | | 04'20" (+00'41") | 407 / 9733 |
| 22 | | 04'19" (+00'40") | 408 / 10141 |
| 23 | | 04'21" (+00'42") | 201 / 10343 |
| 24 | | 10'49" (+07'10") | 242 / 10586 |
| 25 | | 04'25" (+00'46") | 404 / 10990 |
| 26 | | 04'25" (+00'46") | 409 / 11399 |
| 27 | | 04'21" (+00'42") | 410 / 11809 |
| 28 | | 04'21" (+00'42") | 410 / 12220 |
| 29 | | 04'24" (+00'45") | 409 / 12629 |
| 30 | | 04'19" (+00'40") | 413 / 13043 |
| 31 | | 04'18" (+00'39") | 409 / 13452 |
| 32 | | 03'39" | 416 / 13868 |
| 33 | | 06'45" (+03'06") | 1142 / 15011 |
12月累積里程 : 486.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 12'32" | 00:18'58" |
| 3 | 04'29" | 00:23'27" |
| 4 | 04'27" | 00:27'54" |
| 5 | 04'26" | 00:32'20" |
| 6 | 06'35" | 00:38'55" |
| 7 | 04'19" | 00:43'14" |
| 8 | 04'21" | 00:47'35" |
| 9 | 04'24" | 00:51'59" |
| 10 | 04'21" | 00:56'20" |
| 11 | 05'57" | 01:02'17" |
| 12 | 04'23" | 01:06'40" |
| 13 | 04'22" | 01:11'02" |
| 14 | 05'05" | 01:16'07" |
| 15 | 06'02" | 01:22'09" |
| 15.0 | 07'19" | 01:22'14" |
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