42.2 km | 05:11:46 | 07:23/km日期: 2018-12-22 06:16 - 總爬升: 1051 m - 卡路里: 2278 Cal - 總步數: 45966 - 平均步頻: 147 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 95% - PM2.5: 普通(38)
Pace: 07'25" / 06'45" / 06'18" / 06'08" / 06'35" / 06'02" / 05'41" / 06'08" / 05'50" / 06'20" / 07'18" / 06'13" / 06'39" / 08'01" / 07'14" / 07'38" / 09'30" / 05'55" / 05'45" / 06'03" / 06'41" / 07'44" / 08'44" / 08'57" / 07'27" / 06'53" / 07'00" / 06'27" / 05'35" / 05'30" / 05'34" / 06'44" / 08'10" / 06'53" / 07'35" / 12'58" / 07'07" / 07'00" / 06'55" / 08'25" / 10'37" / 12'19" / 35'15" /
12月累積里程 : 245.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'45" | 00:14'10" |
| 3 | 06'18" | 00:20'28" |
| 4 | 06'08" | 00:26'36" |
| 5 | 06'35" | 00:33'11" |
| 6 | 06'02" | 00:39'13" |
| 7 | 05'41" | 00:44'54" |
| 8 | 06'08" | 00:51'02" |
| 9 | 05'50" | 00:56'52" |
| 10 | 06'20" | 01:03'12" |
| 11 | 07'18" | 01:10'30" |
| 12 | 06'13" | 01:16'43" |
| 13 | 06'39" | 01:23'22" |
| 14 | 08'01" | 01:31'23" |
| 15 | 07'14" | 01:38'37" |
| 16 | 07'38" | 01:46'15" |
| 17 | 09'30" | 01:55'45" |
| 18 | 05'55" | 02:01'40" |
| 19 | 05'45" | 02:07'25" |
| 20 | 06'03" | 02:13'28" |
| 21 | 06'41" | 02:20'09" |
| 22 | 07'44" | 02:27'53" |
| 23 | 08'44" | 02:36'37" |
| 24 | 08'57" | 02:45'34" |
| 25 | 07'27" | 02:53'01" |
| 26 | 06'53" | 02:59'54" |
| 27 | 07'00" | 03:06'54" |
| 28 | 06'27" | 03:13'21" |
| 29 | 05'35" | 03:18'56" |
| 30 | 05'30" | 03:24'26" |
| 31 | 05'34" | 03:30'00" |
| 32 | 06'44" | 03:36'44" |
| 33 | 08'10" | 03:44'54" |
| 34 | 06'53" | 03:51'47" |
| 35 | 07'35" | 03:59'22" |
| 36 | 12'58" | 04:12'20" |
| 37 | 07'07" | 04:19'27" |
| 38 | 07'00" | 04:26'27" |
| 39 | 06'55" | 04:33'22" |
| 40 | 08'25" | 04:41'47" |
| 41 | 10'37" | 04:52'24" |
| 42 | 12'19" | 05:04'43" |
| 42.2 | 35'10" | 05:11'46" |
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