10.0 km | 00:58:33 | 05:50/km日期: 2018-12-19 19:50 - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'07" / 07'15" / 06'16" / 06'25" / 06'04" / 05'45" / 05'18" / 05'26" / 05'58" / 05'19" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1000 / 1000 |
| 2 | | 06'05" (+00'47") | 1000 / 2000 |
| 3 | | 06'16" (+00'58") | 1000 / 3000 |
| 4 | | 06'24" (+01'06") | 1000 / 4000 |
| 5 | | 06'04" (+00'46") | 1000 / 5000 |
| 6 | | 05'44" (+00'26") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'37" (+00'19") | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 05'42" (+00'24") | 32 / 10032 |
12月累積里程 : 212.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'15" | 00:13'22" |
| 3 | 06'16" | 00:19'38" |
| 4 | 06'25" | 00:26'03" |
| 5 | 06'04" | 00:32'07" |
| 6 | 05'45" | 00:37'52" |
| 7 | 05'18" | 00:43'10" |
| 8 | 05'26" | 00:48'36" |
| 9 | 05'58" | 00:54'34" |
| 10 | 05'19" | 00:59'53" |
| 10.0 | 05'42" | 01:00'04" |
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