10.0 km | 01:06:08 | 06:35/km日期: 2018-12-20 16:29 - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 43% - PM2.5: 良好(28)
Pace: 06'57" / 06'40" / 06'38" / 06'47" / 06'25" / 07'00" / 06'24" / 06'14" / 06'48" / 06'10" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'28") | 1609 / 1609 |
2 | | 06'41" (+00'24") | 1609 / 3218 |
3 | | 06'37" (+00'20") | 1609 / 4828 |
4 | | 06'44" (+00'27") | 1609 / 6437 |
5 | | 06'17" | 1609 / 8046 |
6 | | 06'35" (+00'18") | 1609 / 9656 |
7 | | 05'57" | 374 / 10030 |
12月累積里程 :
113.09 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'40" | 00:13'37" |
3 | 06'38" | 00:20'15" |
4 | 06'47" | 00:27'02" |
5 | 06'25" | 00:33'27" |
6 | 07'00" | 00:40'27" |
7 | 06'24" | 00:46'51" |
8 | 06'14" | 00:53'05" |
9 | 06'48" | 00:59'53" |
10 | 06'10" | 01:06'03" |
10.0 | 02'43" | 01:06'08" |