17.6 km | 02:16:55 | 07:45/km日期: 2018-12-23 06:04 - 地點: 垰山9 - 天氣: 陰天 - 平均心率: 143 - 卡路里: 800 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 06'01" / 06'26" / 08'49" / 06'26" / 06'54" / 06'40" / 06'51" / 06'12" / 09'57" / 06'44" / 06'15" / 07'10" / 24'27" / 05'41" / 05'24" / 05'15" / 05'19" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'45") | 1000 / 1000 |
2 | | 06'26" (+01'11") | 1000 / 2000 |
3 | | 08'48" (+03'33") | 1000 / 3000 |
4 | | 06'26" (+01'11") | 1000 / 4000 |
5 | | 06'53" (+01'38") | 1000 / 5000 |
6 | | 06'40" (+01'25") | 1000 / 6000 |
7 | | 06'50" (+01'35") | 1000 / 7000 |
8 | | 06'12" (+00'57") | 1000 / 8000 |
9 | | 09'57" (+04'42") | 1000 / 9000 |
10 | | 06'43" (+01'28") | 1000 / 10000 |
11 | | 06'15" (+01'00") | 1000 / 11000 |
12 | | 07'09" (+01'54") | 1000 / 12000 |
13 | | 24'26" (+19'11") | 1000 / 13000 |
14 | | 05'40" (+00'25") | 1000 / 14000 |
15 | | 05'23" (+00'08") | 1000 / 15000 |
16 | | 05'15" | 1000 / 16000 |
17 | | 05'19" (+00'04") | 1000 / 17000 |
18 | | 10'09" (+04'54") | 628 / 17628 |
新北市晶菲