12.5 km | 01:06:14 | 05:17/km日期: 2018-12-25 06:58 - 地點: 土綜 - 天氣: 雨 - 卡路里: 654 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 05'34" / 05'14" / 05'12" / 05'06" / 05'17" / 05'23" / 05'17" / 05'13" / 05'18" / 05'17" / 05'15" / 05'15" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'26") | 1000 / 1000 |
2 | | 05'14" (+00'07") | 1000 / 2000 |
3 | | 05'10" (+00'03") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'16" (+00'09") | 1000 / 5000 |
6 | | 05'22" (+00'15") | 1000 / 6000 |
7 | | 05'17" (+00'10") | 1000 / 7000 |
8 | | 05'13" (+00'06") | 1000 / 8000 |
9 | | 05'18" (+00'11") | 1000 / 9000 |
10 | | 05'16" (+00'09") | 1000 / 10000 |
11 | | 05'14" (+00'07") | 1000 / 11000 |
12 | | 05'15" (+00'08") | 1000 / 12000 |
13 | | 05'26" (+00'19") | 530 / 12530 |
12月累積里程 :
376.55 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'14" | 00:10'48" |
3 | 05'12" | 00:16'00" |
4 | 05'06" | 00:21'06" |
5 | 05'17" | 00:26'23" |
6 | 05'23" | 00:31'46" |
7 | 05'17" | 00:37'03" |
8 | 05'13" | 00:42'16" |
9 | 05'18" | 00:47'34" |
10 | 05'17" | 00:52'51" |
11 | 05'15" | 00:58'06" |
12 | 05'15" | 01:03'21" |
12.5 | 05'26" | 01:06'14" |