7.0 km | 00:39:08 | 05:33/km日期: 2012-12-05 20:14 - 卡路里: 508 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'40" / 05'39" / 05'37" / 05'32" / 05'30" / 05'31" / 05'26" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'09") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1011 / 2012 |
| 3 | | 05'36" (+00'06") | 1008 / 3020 |
| 4 | | 05'31" (+00'01") | 1007 / 4028 |
| 5 | | 05'30" | 996 / 5025 |
| 6 | | 05'31" (+00'01") | 1013 / 6038 |
| 7 | | 05'23" | 997 / 7035 |
12月累積里程 :
302.09 km 
ASICS GEL-NEO33 累積 :
1070.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 05'32" | 00:22'28" |
| 5 | 05'30" | 00:27'58" |
| 6 | 05'31" | 00:33'29" |
| 7 | 05'26" | 00:38'55" |
| 7.0 | 04'24" | 00:39'08" |
展開計圈分析
留言 
