8.3 km | 00:44:13 | 05:19/km日期: 2018-12-28 12:18 - 卡路里: 568 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'42" / 05'15" / 05'10" / 05'13" / 05'19" / 05'18" / 05'26" / 05'25" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'32") | 1000 / 1000 |
2 | | 05'14" (+00'04") | 1000 / 2000 |
3 | | 05'10" | 1000 / 3000 |
4 | | 05'12" (+00'02") | 1000 / 4000 |
5 | | 05'19" (+00'09") | 1000 / 5000 |
6 | | 05'17" (+00'07") | 1000 / 6000 |
7 | | 05'25" (+00'15") | 1000 / 7000 |
8 | | 05'25" (+00'15") | 1000 / 8000 |
9 | | 04'42" | 301 / 8301 |
12月累積里程 :
135.41 km nike zoom flyknit streak 累積 :
1713.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'15" | 00:10'57" |
3 | 05'10" | 00:16'07" |
4 | 05'13" | 00:21'20" |
5 | 05'19" | 00:26'39" |
6 | 05'18" | 00:31'57" |
7 | 05'26" | 00:37'23" |
8 | 05'25" | 00:42'48" |
8.3 | 04'42" | 00:44'13" |