10.4 km | 00:56:38 | 05:27/km日期: 2018-12-29 16:20 - 卡路里: 684 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'54" / 05'09" / 05'03" / 04'47" / 05'01" / 05'22" / 05'35" / 05'38" / 05'32" / 05'38" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'07") | 1000 / 1000 |
| 2 | | 05'08" (+00'21") | 1000 / 2000 |
| 3 | | 05'04" (+00'17") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 05'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'21" (+00'34") | 1000 / 6000 |
| 7 | | 05'35" (+00'48") | 1000 / 7000 |
| 8 | | 05'37" (+00'50") | 1000 / 8000 |
| 9 | | 05'32" (+00'45") | 1000 / 9000 |
| 10 | | 05'38" (+00'51") | 1000 / 10000 |
| 11 | | 08'09" (+03'22") | 365 / 10365 |
12月累積里程 :
411.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'09" | 00:11'03" |
| 3 | 05'03" | 00:16'06" |
| 4 | 04'47" | 00:20'53" |
| 5 | 05'01" | 00:25'54" |
| 6 | 05'22" | 00:31'16" |
| 7 | 05'35" | 00:36'51" |
| 8 | 05'38" | 00:42'29" |
| 9 | 05'32" | 00:48'01" |
| 10 | 05'38" | 00:53'39" |
| 10.4 | 08'09" | 00:56'38" |
展開計圈分析
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