10.1 km | 01:02:47 | 06:12/km日期: 2018-12-25 16:24 - 卡路里: 500 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'26" / 06'08" / 06'08" / 06'15" / 06'10" / 06'07" / 06'03" / 06'10" / 06'36" / 06'08" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'11") | 1609 / 1609 |
2 | | 06'09" (+00'05") | 1609 / 3218 |
3 | | 06'15" (+00'11") | 1609 / 4828 |
4 | | 06'04" | 1609 / 6437 |
5 | | 06'07" (+00'03") | 1609 / 8046 |
6 | | 06'35" (+00'31") | 1609 / 9656 |
7 | | 05'33" | 447 / 10103 |
12月累積里程 :
113.09 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'08" | 00:12'34" |
3 | 06'08" | 00:18'42" |
4 | 06'15" | 00:24'57" |
5 | 06'10" | 00:31'07" |
6 | 06'07" | 00:37'14" |
7 | 06'03" | 00:43'17" |
8 | 06'10" | 00:49'27" |
9 | 06'36" | 00:56'03" |
10 | 06'08" | 01:02'11" |
10.1 | 05'48" | 01:02'47" |