8.2 km | 00:43:15 | 05:14/km日期: 2018-12-30 16:23 - 卡路里: 442 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(28)
Pace: 05'21" / 05'19" / 05'18" / 05'14" / 05'15" / 05'14" / 05'12" / 05'10" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'10") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" (+00'03") | 1000 / 4000 |
| 5 | | 05'14" (+00'04") | 1000 / 5000 |
| 6 | | 05'14" (+00'04") | 1000 / 6000 |
| 7 | | 05'11" (+00'01") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 04'55" | 244 / 8244 |
12月累積里程 :
131.59 km 
mizuno 皇速 TR 累積 :
352.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'18" | 00:15'58" |
| 4 | 05'14" | 00:21'12" |
| 5 | 05'15" | 00:26'27" |
| 6 | 05'14" | 00:31'41" |
| 7 | 05'12" | 00:36'53" |
| 8 | 05'10" | 00:42'03" |
| 8.2 | 04'58" | 00:43'16" |
展開計圈分析
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