11.1 km | 00:57:10 | 05:09/km日期: 2019-01-01 16:16 - 卡路里: 714 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'39" / 05'14" / 05'19" / 05'04" / 05'03" / 04'57" / 05'04" / 05'07" / 05'02" / 05'18" / 05'04" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'42") | 1000 / 1000 |
| 2 | | 05'13" (+00'16") | 1000 / 2000 |
| 3 | | 05'19" (+00'22") | 1000 / 3000 |
| 4 | | 05'03" (+00'06") | 1000 / 4000 |
| 5 | | 05'02" (+00'05") | 1000 / 5000 |
| 6 | | 04'58" (+00'01") | 1000 / 6000 |
| 7 | | 05'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'01" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'21") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 04'34" | 91 / 11091 |
1月累積里程 :
109.64 km 
adidas adizero feather 4m 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 05'04" | 00:21'16" |
| 5 | 05'03" | 00:26'19" |
| 6 | 04'57" | 00:31'16" |
| 7 | 05'04" | 00:36'20" |
| 8 | 05'07" | 00:41'27" |
| 9 | 05'02" | 00:46'29" |
| 10 | 05'18" | 00:51'47" |
| 11 | 05'04" | 00:56'51" |
| 11.1 | 03'28" | 00:57'10" |
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