22.6 km | 02:36:34 | 06:54/km日期: 2019-01-03 09:40 - 總爬升: 177 m - 卡路里: 1467 Cal
Pace: 07'32" / 06'33" / 06'09" / 06'43" / 05'58" / 06'55" / 07'14" / 07'35" / 06'27" / 07'25" / 10'12" / 02'33" / 06'25" / 07'17" / 06'06" / 07'53" / 06'26" / 07'01" / 09'27" / 05'31" / 07'02" / 07'43" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'42") | 1017 / 1017 |
2 | | 06'32" (+00'45") | 1003 / 2020 |
3 | | 06'10" (+00'23") | 996 / 3017 |
4 | | 06'37" (+00'50") | 1008 / 4025 |
5 | | 06'00" (+00'13") | 999 / 5025 |
6 | | 06'55" (+01'08") | 998 / 6024 |
7 | | 07'13" (+01'26") | 998 / 7022 |
8 | | 07'31" (+01'44") | 1005 / 8028 |
9 | | 06'28" (+00'41") | 1000 / 9028 |
10 | | 07'26" (+01'39") | 1008 / 10037 |
11 | | 06'11" (+00'24") | 1617 / 11654 |
12 | | 07'08" (+01'21") | 385 / 12039 |
13 | | 06'23" (+00'36") | 1001 / 13041 |
14 | | 07'27" (+01'40") | 991 / 14032 |
15 | | 05'47" | 1000 / 15032 |
16 | | 07'10" (+01'23") | 1852 / 16885 |
17 | | 07'29" (+01'42") | 191 / 17077 |
18 | | 07'02" (+01'15") | 1012 / 18089 |
19 | | 06'59" (+01'12") | 1275 / 19364 |
20 | | 08'20" (+02'33") | 726 / 20090 |
21 | | 06'58" (+01'11") | 993 / 21084 |
22 | | 07'38" (+01'51") | 1002 / 22087 |
23 | | 05'57" (+00'10") | 634 / 22721 |
1月累積里程 :
226.66 km PUMA IGNITE 累積 :
5251.3 kmAndroid - KYOCERA KYV35 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'33" | 00:14'05" |
3 | 06'09" | 00:20'14" |
4 | 06'43" | 00:26'57" |
5 | 05'58" | 00:32'55" |
6 | 06'55" | 00:39'50" |
7 | 07'14" | 00:47'04" |
8 | 07'35" | 00:54'39" |
9 | 06'27" | 01:01'06" |
10 | 07'25" | 01:08'31" |
11 | 10'12" | 01:18'43" |
12 | 02'33" | 01:21'16" |
13 | 06'25" | 01:27'41" |
14 | 07'17" | 01:34'58" |
15 | 06'06" | 01:41'04" |
16 | 07'53" | 01:48'57" |
17 | 06'26" | 01:55'23" |
18 | 07'01" | 02:02'24" |
19 | 09'27" | 02:11'51" |
20 | 05'31" | 02:17'22" |
21 | 07'02" | 02:24'24" |
22 | 07'43" | 02:32'07" |
22.6 | 06'32" | 02:36'18" |