11.0 km | 01:01:45 | 05:36/km日期: 2019-01-03 05:02 - 卡路里: 644 Cal - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'10" / 05'52" / 05'15" / 05'03" / 05'08" / 09'14" / 04'56" / 04'55" / 04'54" / 04'46" / 04'56" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'23") | 1000 / 1000 | 0 / 0 |
| 2 | | 05'53" (+01'06") | 1002 / 2003 | 0 / 0 |
| 3 | | 05'16" (+00'29") | 1002 / 3005 | 0 / 0 |
| 4 | | 05'03" (+00'16") | 1002 / 4007 | 0 / 0 |
| 5 | | 05'09" (+00'22") | 1000 / 5008 | 0 / 0 |
| 6 | | 09'11" (+04'24") | 1000 / 6008 | 0 / 0 |
| 7 | | 04'56" (+00'09") | 1000 / 7009 | 0 / 0 |
| 8 | | 04'55" (+00'08") | 1001 / 8010 | 0 / 0 |
| 9 | | 04'57" (+00'10") | 1001 / 9012 | 0 / 0 |
| 10 | | 04'47" | 1000 / 10012 | 0 / 0 |
| 11 | | 05'11" (+00'24") | 1001 / 11014 | 0 / 0 |
| 12 | | 35'42" (+30'55") | 2 / 11017 | 0 / 0 |
1月累積里程 : 401.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'15" | 00:17'17" |
| 4 | 05'03" | 00:22'20" |
| 5 | 05'08" | 00:27'28" |
| 6 | 09'14" | 00:36'42" |
| 7 | 04'56" | 00:41'38" |
| 8 | 04'55" | 00:46'33" |
| 9 | 04'54" | 00:51'27" |
| 10 | 04'46" | 00:56'13" |
| 11 | 04'56" | 01:01'09" |
| 11.0 | 32'58" | 01:01'45" |
展開計圈分析
留言 
